Lose 100 lbs in 3 months

? I cant fast due To health things im so sad. Not just my health but my future baby. Im so fat and ugly.

congrats!!! I'm starting a water fast tomorrow (prolly only 2 weeks maybe 3)

I started my fast by doing juice fast. I only drank water and juice from fresh veggies and fresh fruits... as my body start adapting to this I started water fasting and I lost over 100 pounds in 6 months... it probably would have been more had I not cheated several times. Somedays I would give in to fast food but you know what God is stronger then my wants! Have faith in God and have him in your life he will help you get to your goal!!!!

Good job brotha! Hope your fasting and weight loss worked out well for you.

Well done bro

When I eat I eat by six times a day

Love when you said if I can do anyone can great mindset

I literally just keep starting mc survival worlds and I keep getting caught up with the game and lose track of time when I fast, and I just keep losing the weight

I dont understand. did u fasted 3 months straight? or just a month with water fast and continued with other diet plans?

Gon then

I’m trying to lose 100 pounds

Good job u probably lost all that weight because ur a eagles fan keyword LOST cowboys4life

How do you do your water fast ? I’m looking to start my journey next week. Any routines ? Ingredients to the fast ?

He sounds like NAS

Thanks for this video friend

I literally had to say this to my family yesterday. You didn't care what I ate when it was unhealthy, but ALL OF SUDDEN you care what I DONT EAT lol. My aunt just looked at me and totally understood. Once they got on board, the weekend was awesome.

I am literally eating 2 frosted
pop-tarts while watching this.

You're looking good brother.

You're eating that rabbit food!

It's important to think of our bodies like machines basically...the better you take care of yourself..the more mileage you're going to get out of yourself guys...dan you look amazing man..keep up the amazing work :)

I gotta get there too. I m feeling my pounds and need to loose weight as well

My mark starts now

I’m so proud of you ?????? After losing over 50kg/ 100lbs in 5 months I realized When it comes to weight-loss so many people want quick results so they easily give up. When you gained all that weight, it didn't happen over night . its the same when losing your weight. Never give up. Stick to your goal and Be Patient with yourself ???

Where's your mask?

great advice dan ..looking great bud

Who is that skinny ass dude? My wife is loving your progress. And believe me I would take that opinion REALLY to heart. Keep it up! I too need to love a few pounds. Let's go live dude. I'm ready.

Proud of you

Good stuff Dan! ???

This should have more views

Thank You ?

Genuine and sincere. This was a good vid Dan The Man. I hope you inspire others to lose those extra pounds. #StayReal #StayUp

Keep up the great work Dan. You looking good my brother ???????nice flight

Dude good work. The told me I was diabetic a year and a half ago. I wasn't huge but I was at 278lb and my sugers were skyhigh. I cut out a lot of the sugers stopped with the soda completely. I'm now down to 225 and holding (I'm 6'2" and large so ideally I need to loose maybe 10lbs to be extremely happy) and the blood sugar test normal now, but it wasn't easy. Hang in there I know that you will hit your goal.

When you decide on doing something it seems like you jump in the deep end and get it done. It shows in your fpv flying also. You're smooth flowing Style seemed to be intensified over the water.

This has viral potential, I can feel it

Thank You so much for this ‼️ & great job ??

Good job Bro ?

Your a power of example brotha keep up the positive vibes Dan!

Mmmmm after watching this. Im going to pound down a BIG MAC.lol. oh & fries dipped in sweet n sour sauce. Yummy numm numms.

Kudos!!!

Now is the perfect time to hit the iron!