www.HansenFitnessForGolf.com- In this workout video, Mike demonstrates exercises using the number one piece of equipment you own... YOUR BODY! These exercises can be done right in the comfort of your own home, and will greatly help to improve your golf game. Each region of the body is targeted, and should be done as often as possible to incresase strength and endurance. For more great Golf Specific workouts like this, be sure to check out our website!
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Love the rip trainer
Great drills! This improved my golf swing a lot ✨
Love this channel
Great exercises. One question where can I find the steel hardware and anchors.
Great routine, could definitely feel it! A quick question, how many sets of each exercise should I do, and how many times a week should I do this routine?
www.HansenFitnessForGolf.com- Here are just a few basic exercises that you can do to improve your golf game and your overall health with the equipment at the gym. Mike touches on a few machines at Dove Canyon Country Club that are great for your golf game.
There are several ideas for how to play golf better
Practise your golf swing in slow motion
Position your feet properly
discover the best body posture
(I read these and the reasons they work from Gavs golf tactic website )
Thank you so much. I´ve been looking for something like this
Great content. Best on YouTube!
great video. thanks