logo

Heavy bag weight loss

Hitting The Heavy Bag For Weight Loss!! Fun Boxing Cardio

Hitting The Heavy Bag For Weight Loss!! Fun Boxing Cardio23 Jan. 2020
134
Team BTFLSubscribe 438 721

Hitting The Heavy Bag For

Hitting The Heavy Bag For Weight Loss!! Fun Boxing Cardio

★ Need A Heavy Bag https://amzn.to/2RobBem

★ Need Gloves https://amzn.to/2TP6HZm

? Listen To “Hand On My Hip” On Spotify https://spoti.fi/38AtDji

➡️ Get Over 300 Fat Burning Soup Recipes http://TheWeightLossRecipes.com

?? Get Your Free Copy Of "Get Fit For Cash"!!

http://GetFitForCash.com

In this video I am doing a little post workout boxing cardio. Hitting the heavy bag is fun and is a great way to burn some calories in a short period of time. You can use boxing workouts as a warm up, cool down or even a full workout.

#boxingworkouts #funboxingworouts

 ★★ BTFL Store http://bit.ly/btflstore

?★ BTFL Official Site http://BoutThatFitLife.com

? The "Fit Mom Life" Channel http://bit.ly/thefitmoml33

★★Got Pain? Try "Black Gold" CBD Patch

http://TheCBDReliefShop.com

★Lose 14lbs In 14 Days!! http://WeightLossIn2.com

Comments (1)
Team BTFL

★ Need A Heavy Bag https://amzn.to/2RobBem
★ Need Gloves https://amzn.to/2TP6HZm
? Listen To “Hand On My Hip” On Spotify https://spoti.fi/38AtDji

Are Jay the redneck weight loss training boxing heavy bag.

Are Jay the redneck weight loss training boxing heavy bag.9 Feb. 2021
17
Are JaySubscribe 438 721

Are Jay the redneck put on

Are Jay the redneck put on a few pounds under lock down and is working on getting rid of them. heavy bag training I am 212 pounds while making this video. ughhh :(

you can get your own heavybag here:

get yours here unfilled: https://amzn.to/3ljVVpe

or get a pre filled bag here: https://amzn.to/2FV17Q5

you can get these handwraps and gloves here:

Handwrap Gloves

https://amzn.to/371sbYS

Handwraps

https://amzn.to/3aNJ7D6

Gloves

https://amzn.to/3tHP1hN

Headphones

https://amzn.to/3a2G4YG

#commisions earned

please like and subscribe every little bit helps during these times.

Seize the day each and everyday-Are Jay

Comments (0)

5 Minute Boxing Heavy Bag HIIT Workout (BOXING TIP SERIES)

5 Minute Boxing Heavy Bag HIIT Workout (BOXING TIP SERIES)14 Sep. 2019
10 074
ReggieBFitnessSubscribe 438 721

In this 5 minute boxing

In this 5 minute boxing heavy bag HIIT workout boxing tip series video I demonstrate an intense 5 minute boxing workout that challenges your cardio to the limit by picking out a few boxing combos and demonstrating them consistently without a break for 5 minutes straight. Hope you enjoy my NEW BOXING TIP SERIES which will be uploaded every Saturday. Also don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!

Want more training tips? Check out below information:

Get the Full 4 Week Biceps Building Program & Custom Meal Plan!

http://muscularstrength.com/Bigger-Biceps-in-4-Weeks

Click here for 1 month free of the MuscularStrength Platinum membership!

http://reggiebfit.shfit07.hop.clickbank.net/

workout:

- jab jab cross (10 reps) - superset pushups (10 reps - 1 min).

- hook to the body/head, cross, roll out (8 reps) - superset jumping jacks (10 reps - 1 min).

- jab cross high/low (10 sec) - superset high knees (10 sec - 1 min).

- hooks (10 reps each side) - superset burpees (10 reps - 1 min).

- jab (10 sec) - superset mountain climbers (10 sec - 1 min).

ONE ON ONE TRAINING: https://reggiebfitness.clickfunnels.com/reggiebfitnessP6vxqEHz

SUBSCRIBE: https://www.youtube.com/c/ReggieBFitness

INSTAGRAM: http://instagram.com/reggieb.fitness2/

SNAPCHAT: reggiebfitness

WATCH MORE REGGIEBFITNESS:

➢ Intense 5 Minute Workouts: https://www.youtube.com/playlist?list=PLf_El6DHXs-U5DIIZE_VUjS5GUUSesCht

➢ Home Workouts: https://www.youtube.com/watch?v=aJW1nA_SQYk&list=PLf_El6DHXs-UZXi_fJJVBVVSxCP2q6c5n

➢ Sixpack Abs: https://www.youtube.com/playlist?list=PLf_El6DHXs-Vj5yX9hmBSHmZrQC8dRJvB

➢ Get Shredded: https://www.youtube.com/playlist?list=PLf_El6DHXs-VBfNUSXSH-dGe4FgeeKXtB

➢ Chest: https://www.youtube.com/playlist?list=PLf_El6DHXs-XFUJXDAuXlvi1g8C42k_Wz

➢ Biceps: https://www.youtube.com/playlist?list=PLf_El6DHXs-UvwWwYGhY0SiczLGUDFr6k

➢ Boxing: https://www.youtube.com/playlist?list=PLf_El6DHXs-XZS4ovuXji98UtGo01OqMW

➢ More ReggieBFitness's Playlists Here: https://www.youtube.com/playlist?list=PLf_El6DHXs-VPvu55F2I_6Fn7MAJ67nfn

What's up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.

My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.

If your looking for a YouTube channel that will help inspire and motivate you to push your future training session to the next level, then you don't have to look any further because you have stumbled upon the best weight loss/bodybuilding YouTube channel out there!!

Make sure you're SUBSCRIBED for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, fight tips, boxing, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, and so much more!

Comments (11)
Da JXJourney

This is solid , definitely trying this on the bag today !! Dope video bro

Ruffle Gaming

Bad thing to do when you did a workout before that

【Sway】

Severely underrated?keep up the great work man

EL G

Ekersices?

MrsBEasy

Excellent video! I just put a heavy bag in my garage, so I will be doing this tomorrow for sure! Thanks!

Bihzy

Sry but turn your body more into the punches it looks to crispy. if u wanna workout like a boxer keep your ellbows more to the body. punching like this plus push ups and other exercices will get your joints ruined!

N O

He cute asf! Loved the video ????♥️

REPPIN TIME FITNESS

Good cardiovascular work ?

Kimi Browne

I was looking for a 5min boxing workout, your demonstration is really easy to follow.. thank you for sharing! :-)

Essie Robinson

?... I mean great video ?... no but in all seriousness I just put a heavy bag in my basement and I am definitely going to use this as inspiration to put in werrrkk??

prflyer68

The song brought me back to college ?