Hitting The Heavy Bag For
Hitting The Heavy Bag For Weight Loss!! Fun Boxing Cardio
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In this video I am doing a little post workout boxing cardio. Hitting the heavy bag is fun and is a great way to burn some calories in a short period of time. You can use boxing workouts as a warm up, cool down or even a full workout.
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Are Jay the redneck put on
Are Jay the redneck put on a few pounds under lock down and is working on getting rid of them. heavy bag training I am 212 pounds while making this video. ughhh :(
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Seize the day each and everyday-Are Jay
In this 5 minute boxing
In this 5 minute boxing heavy bag HIIT workout boxing tip series video I demonstrate an intense 5 minute boxing workout that challenges your cardio to the limit by picking out a few boxing combos and demonstrating them consistently without a break for 5 minutes straight. Hope you enjoy my NEW BOXING TIP SERIES which will be uploaded every Saturday. Also don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!
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- jab jab cross (10 reps) - superset pushups (10 reps - 1 min).
- hook to the body/head, cross, roll out (8 reps) - superset jumping jacks (10 reps - 1 min).
- jab cross high/low (10 sec) - superset high knees (10 sec - 1 min).
- hooks (10 reps each side) - superset burpees (10 reps - 1 min).
- jab (10 sec) - superset mountain climbers (10 sec - 1 min).
ONE ON ONE TRAINING: https://reggiebfitness.clickfunnels.com/reggiebfitnessP6vxqEHz
WATCH MORE REGGIEBFITNESS:
➢ Intense 5 Minute Workouts: https://www.youtube.com/playlist?list=PLf_El6DHXs-U5DIIZE_VUjS5GUUSesCht
➢ Home Workouts: https://www.youtube.com/watch?v=aJW1nA_SQYk&list=PLf_El6DHXs-UZXi_fJJVBVVSxCP2q6c5n
➢ Sixpack Abs: https://www.youtube.com/playlist?list=PLf_El6DHXs-Vj5yX9hmBSHmZrQC8dRJvB
➢ Get Shredded: https://www.youtube.com/playlist?list=PLf_El6DHXs-VBfNUSXSH-dGe4FgeeKXtB
➢ Chest: https://www.youtube.com/playlist?list=PLf_El6DHXs-XFUJXDAuXlvi1g8C42k_Wz
➢ Biceps: https://www.youtube.com/playlist?list=PLf_El6DHXs-UvwWwYGhY0SiczLGUDFr6k
➢ Boxing: https://www.youtube.com/playlist?list=PLf_El6DHXs-XZS4ovuXji98UtGo01OqMW
➢ More ReggieBFitness's Playlists Here: https://www.youtube.com/playlist?list=PLf_El6DHXs-VPvu55F2I_6Fn7MAJ67nfn
What's up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.
My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.
If your looking for a YouTube channel that will help inspire and motivate you to push your future training session to the next level, then you don't have to look any further because you have stumbled upon the best weight loss/bodybuilding YouTube channel out there!!
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This is solid , definitely trying this on the bag today !! Dope video bro
Bad thing to do when you did a workout before that
Severely underrated?keep up the great work man
Excellent video! I just put a heavy bag in my garage, so I will be doing this tomorrow for sure! Thanks!