logo

Olympic weightlifting snatch

Snatch - Olympic Weightlifting Exercise Library - Catalyst Athletics

Snatch - Olympic Weightlifting Exercise Library - Catalyst Athletics6 Aug. 2017
37 853

The snatch is the first of

The snatch is the first of the two lifts (the snatch and the clean & jerk) contested in the sport of weightlifting (AKA Olympic weightlifting). The athlete lifts the barbell from the floor to overhead in a single action.

Get more info here -

http://www.catalystathletics.com/exercise/58/Snatch/

See more in our exercise library here -

http://www.catalystathletics.com/exercises/

Please subscribe to our channel!

http://www.youtube.com/subscription_center?add_user=catalystathletics

Also follow Catalyst Athletics here:

http://www.catalystathletics.com

http://www.performancemenu.com

http://www.americanweightliftingfilm.com

http://www.facebook.com/catalystpm

http://www.twitter.com/cathletics

Comments (1)
Fabrizio Ferrari

First of all thanks a lot for posting all these videos! Then, I have a question: do you think it is better trying to catch every single snatch in the bottom squat position, or could it be correct even to receive the light weight in a power position and then squatting down (for instance if you are warming up)? Sorry for the bad English (I'm italian) and thank you for the attention!

Olympic weightlifting ?️‍♂️ SNATCH compilation

Olympic weightlifting ?️‍♂️ SNATCH compilation3 Mar. 2019
441
MOVEMENT PATTERNSubscribe 438 721

Olympic weightlifting:

Olympic weightlifting: SNATCH compilation

Are you looking for bars, plates and more equipment to train strength? If so, I recommend the following at a good price on Amazon:

? Missouri Mule olympic bar (for America) - https://geni.us/zoJQ

? Olympic bar Frantools (for Europe) - https://geni.us/1ABJyB4

? Champion Barbell set of 2 chrome spring collars (for America) - https://geni.us/FRqQi

? Fitness Health set of two Chrome spring collars (for Europe) - https://geni.us/OoVQ2

? X Training Equipment rubber olympic plates (for America) - https://geni.us/CHND

? Kroon Rubber olympic plates (for Europe) - https://geni.us/Nc9AIfW

? Rep Fitness bumper olympic plates (for America) - https://geni.us/Vtfh

? Grupo Contact bumper olympic plates (for Europe) - https://geni.us/l5AA7

? Trademark Innovations set of fractional plates (for America) - https://geni.us/Yvq2qB

? Capital Sports set of fractional plates (for Europe) - https://geni.us/uEOTlyN

? Cap Barbell olympic plate storage rack (for America) - https://geni.us/sG3A

? TecTake olympic plate storage rack (for Europe) - https://geni.us/j3od

? Ollieroo squat rack (for America) - https://geni.us/ZsBm

? HOMCOM squat rack (for Europe) - https://geni.us/UEpOCu

Visit the homepage of this channel:

??? https://bit.ly/2NhyvT0

Comments (3)
MOVEMENT PATTERN

¿Estás buscando barras, discos y más material para entrenar la fuerza? Si es así, te recomiendo el siguiente a buen precio en Amazon:
? Barra olímpica Missouri Mule (para América) - https://geni.us/zoJQ
? Barra olímpica Frantools (para Europa) - https://geni.us/1ABJyB4
? Set de dos seguros de cromo de Champion Barbell (para América) - https://geni.us/FRqQi
? Set de dos seguros de cromo de Fitness Health (para Europa) - https://geni.us/OoVQ2
? Discos olímpicos de goma X Training Equipment (para América) - https://geni.us/CHND
? Discos olímpicos de goma Kroon (para Europa) - https://geni.us/Nc9AIfW
? Discos olímpicos de parachoque Rep Fitness (para América) - https://geni.us/Vtfh
? Discos olímpicos de parachoque Grupo Contact (para Europa) - https://geni.us/l5AA7
? Juego de discos fraccionados Trademark Innovations (para América) - https://geni.us/Yvq2qB
? Juego de discos fraccionados Capital Sports (para Europa) - https://geni.us/uEOTlyN
? Estante para almacenamiento de discos olímpicos Cap Barbell (para América) - https://geni.us/sG3A
? Estante para almacenamiento de discos olímpicos TecTake (para Europa) - https://geni.us/j3od
? Rack para sentadillas Ollieroo (para América) - https://geni.us/ZsBm
? Rack para sentadillas HOMCOM (para Europa) - https://geni.us/UEpOCu

Visita la página principal de este canal:
??? https://bit.ly/2NhyvT0

MOVEMENT PATTERN

Visit the homepage of this channel:
Visita la página principal de este canal:
??? https://bit.ly/2NhyvT0

MOVEMENT PATTERN

Are you looking for bars, plates and more equipment to train strength? If so, I recommend the following at a good price on Amazon:
? Missouri Mule olympic bar (for America) - https://geni.us/zoJQ
? Olympic bar Frantools (for Europe) - https://geni.us/1ABJyB4
? Champion Barbell set of 2 chrome spring collars (for America) - https://geni.us/FRqQi
? Fitness Health set of two Chrome spring collars (for Europe) - https://geni.us/OoVQ2
? X Training Equipment rubber olympic plates (for America) - https://geni.us/CHND
? Kroon Rubber olympic plates (for Europe) - https://geni.us/Nc9AIfW
? Rep Fitness bumper olympic plates (for America) - https://geni.us/Vtfh
? Grupo Contact bumper olympic plates (for Europe) - https://geni.us/l5AA7
? Trademark Innovations set of fractional plates (for America) - https://geni.us/Yvq2qB
? Capital Sports set of fractional plates (for Europe) - https://geni.us/uEOTlyN
? Cap Barbell olympic plate storage rack (for America) - https://geni.us/sG3A
? TecTake olympic plate storage rack (for Europe) - https://geni.us/j3od
? Ollieroo squat rack (for America) - https://geni.us/ZsBm
? HOMCOM squat rack (for Europe) - https://geni.us/UEpOCu

Visit the homepage of this channel:
??? https://bit.ly/2NhyvT0

Lu Xiaojun, Tian Tao, Chen Lijun... Team China Snatch Session in Tianjin

Lu Xiaojun, Tian Tao, Chen Lijun... Team China Snatch Session in Tianjin17 Jan. 2020
284 824

It appears Coach Yu's team

It appears Coach Yu's team like to do more muscle snatches

My Instagram @squat_jerk_journalist

If you want to buy great weightlifting gears, go follow @luxiaojunbarbell on Instagram

Gears I used:

Sony A7iii + 24-105

Rode Videomic Pro

Comments (100)
Pannonian Fit

10:24 what did Tao said to LU, maybe the future is now old man:-)

pan zhou

this is the limit of pure workout,no drugs

Conan the Destroyer

8:06 It looks like the whole gym is shaking on each drop.

Jason Kim

DO YOU EVEN LIFT

Pannonian Fit

1:19 Nice gold & black anta shoes

Berd Tim

@ 8:01 : The photographer squats ATG ...

Geoffrey Lim

Me looks at my newly bought barbell in my home gym
Barbell: No don't you do it

Пуговка Пуговка

Не знаю как ютуб выдал ваше видео) Крепкие парни! Молодцы! Всего Доброго!

iwocaesar

Always satisfying to watch, specially before your own training :D

Bennett

7:52 I have those plates :')

Tomasz Krzemień

How high heels they have in lifting shoes?

Sergio TL

I didn't know Lu had his own equipment brand.

штанга и Панда

Hi, you’ve got cool and interesting videos, I’ll follow your channel, I’ll wait for new, interesting and bright videos, we will support our channels, I hope that you will be interested in my channel and useful, subscribe to the channel, I will be grateful, I also have a subscription and comments, good luck in promoting the channel?

Totoro San

Lu has his own plates ?!!!!

Ывэо эх

Как я люблю глубокие присяды, но мне врачи запретили.

David Liu

0:32 making fangirl noises again

Григорий Савченко

Люй Сяоцзю́нь (кит. упр. 吕小军, пиньинь: Lǚ Xiǎojūn самый рельефный штангист в мире))

rambok riquelme

Lu Xiaojun barbell

Chen Le cong

3.45 最左边那个拿手机拍照的是个美女哦

Pannonian Fit

8:35 are my eyes deceiving me, world's first recording of great LU power snatch!!

Mike Bousquet

Does anyone know how often these guys train? Every day?

Sheik *

Daddies ???

Wolfe Mooney

I might be an idiot, but was that an athlete from the PRK at the end? His squat style and shorts look awfully familiar.

Nvm didn’t watch the end clip

养孩子Dude

coach yu looks like the type of coach that will teach meticulously and when you thought you are ready and grew too big for your own good, he drops you on the ground and make you eat your own shit

Harmon France

敢问于导笑过吗

low zuhung

Im not from China but am a Singaporean chinese that loves lifting. After spending a year overseas, couple of times ive heard people stereotype east asians as weak? clearly fools. Seeing this gives me a sense of pride and motivation as well, incredible stuff!

I hope to see you guys sweep the gold medals in Tokyo!

vorname nachname

this video is real art

ᄏᄏ짱깨감별사

drug

Alan Martínez Rodríguez

Chinese work ethic. They truly are something else.

Lockheed Martin

That bar slam is giving me anxiety attack

J A

How often does Tian Tao perform that top secret training method? Would you know?

RichLV Talbko

That's hilarious, why you didn't say hi to your master?! ?

Callum Barnes

Basically a 20 minute dopamine hit

Danielle Layne

Swiggity swooty

Priscillia

90kg muscle snatch as if it's nothing lolol

mr. grigoryan

Strong ?????
??????

麻鸭鸭

lu’s coach looks cold blooded in a good way 人狠话不多

Ivan f

My coach will be in tears if he sees them throwing the barbells to the floor like that XD

me and my honey badger

So are there like set groups of the chinese team that train together/ that all have the same coach? There are a lot of videos of Tian, Lu, Chen and Yang training in the same group whereas I don't think I've seen any videos of Shi and Lu or Li and Tian training around/with eachother.

Gabi M

The bar slam with no disks on is killing me...

Bryce Sanders

the empty bar drops are kind of annoying

Fabio Tieri

They make hip contact when muscle snatching? ?

bodybuilding. nyc

Всё скопировали с СССР Т. Атлетов

TehArgento

Lu using Lu Xiaojun products lol.

It looks like when they drop the empty bar from overhead they also add force to the drop haaha

Kevin Argauer

Gotta love the guy smoking at 19:27

Ivan Djuric

Love watching these guys train. Masters working on their craft.

invaso dallo spirito oscuro

Are tian tao and lyu xiaojun friends?

Pannonian Fit

8:07 camera man has some serious atg squat

best opinion

Anyone wanna to be a bodybuilder,
Nobody wanna lift heavy ass weights.

Davide

bearings dislike this video

Ömer Faruk Eren

Corona detected

PogChamp

loving the video quality

Abdullah KAYA

Shit, I have a hamstring strain but I guess I'll have to go snatch right rn

Азамат Ильясов

Is #TeamChina worried about Corona virus?

世紀末救世主

15:38 Possible to get that type of body natural? (I know they arent natural but still...)

Thomas Wu

next time reply your master's bar slam with a bar slam!

Dean Capparelle

Throwing those bars down during warm up like it's going out of style... R.I.P. bars

K J

Put a shirt on! this is how staph is spread.

TheCrystalTide

18:40 This one, sparks joy

vfxforge

thanks for the video, was having a bit of a shit day. this cheered me up. Keep on rockin.

Thongger

It’s just rude the way they muscle snatch 100

Jason Bennett

18:00 come on lazy pants ;)

MaChris Dompor

Reported for sexual content.

ButterBall 90120

Woah do those plates have Lu's name on them????!!!! SICK!!

Lee Ruan

Strong :))!!!

Oncemore Wang

13:12 couch yu jie body weight squat

Calvinkinkin

seems its a new gym

Hob iT

Coach yun was an athlete before? If so do we have video of him lifting?

WEI

13:09 Coach Yu Jie doing Chinese hopping vampire squat ;)

Kamishininoyari

This dude smoking it up in there hahaha wtf 19:26

Tachibana Music Ch.タチバナ

SWIGGITY SWOOTY

Landon Smith

Can someone help me understand the movement they are doing before a full snatch. Where it looks like they are almost half snatching then pressing through the rest.

Luden0906

Does each of them have their own plates? I see lu xiaojun plates at 4:51 thats pretty cool

Michael Shaleen

Disciple!!??

Corey Mendoza

The way they drop the empty bars each time it’s like a window shattering

Pannonian Fit

18:38 a wild north korean appear, also will you upload their session?

Winter W

5:04 when you see the name on the plate, you know this man is a real legend

iZapchu

wheres shi

Syahrul A Jamaludin

Since they can only send 4 athletes to the olympics, do you think they're gonna give the 81kg category to Lu Xiaojun over Li Dayin in consideration that 2020 will be his last olympics?

TheSkatingreptile

Big ups for the DPRK footage there!

Pugglez

16:32 Tian Tao shaking that booty

wt1318

SHOULD NEVER allow people smoking inside the building 19:30.....

Lightnin Hopkins

Would be interesting to see the world of weightlifting without drugs being used.

Derrick Hobbs

No mask gang...

x_CamForLife_x _

What is the exercise at 16:47 and 17:57 and why is it good ? Please

zest tee

Tian Tao is so handsome.

Sean Hu

Tian with that fresh fade

epikcyne

If you want to see real life dragon ball z characters, just watch these Olympic lifters haha

saucy nonchalance

they're definitely breeding these monsters

David Liu

random question: if they send Lu to Tokyo, does that mean Dayin is not gonna go?

개식빵

Where is shi???

trtnec

please, please get Shi to out-muscle snatch Lu lol. I'm betting he can do that 110.

Tony Cheng

they look so small

DiCarlo Thompson

I love the empty bar drops during warm-ups. Like, F this bar! hahaha

Evagenesiz

18:47 that leg lee shit

William therkildsen

For some reason a CrossFit video was recommended for me, had to watch this to get rid of my nausea

justiça Terra

???????????️‍♂️??️‍♂️??️‍♂️???️‍♂️??️‍♂️??️‍♂️??️‍♂️?

Kickboxer2

Are these the 4 chosen for Tokyo? ?

Bálint Lengyel

Minden tiszteletem a nehéz sportot űző sport társaké , de ahogy lecsapják a súlyzó rudat az nagyon ellenszenves ! Nálunk az edzőtermbe ha valaki ez megcsinálta volna, akkor az edző letépi a fejét,az biztos...

Rodolfo Boraschi

Does the China Communist Party allow the athletes to be free?