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Hardest push ups

13 HARDEST Pushups EVER/ By Me

13 HARDEST Pushups EVER/ By Me12 May. 2019
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FITNESS MANTRASubscribe 438 721

#FitnessMantra

#FitnessMantra

Comments (11)
Naughty Rantaro

1000) plane me se jump krke push up krna he

duckyPG

i can do number 8 perfectly.

tank abott

Phenomenal

Sanjesh Kumar

Your the best man love it

Thanos

Number 13 is amazing! Thanks for the idea, need some harder pushup variations and that one is perfect.

HACK

Subscribe to my channel if you want me to upload a video doing all of these

Bharat Yadav

Bhaiya push up marte time ek hath m bahut tej dhard hota h our hath sidha vi nhi hota kya karey

Jonsan Sanga

Hlw?️brother
Bahut mast exercise ???

Gollapottolla.saikumar Gollapottolla.saikumar

Super bro

Abhineet Rajput

Bhaiyaa... ek aisa video bnao jisme...Bouncer ke tarh body mile.... Koi cut na ho body me... sirf Bulking wala body ho... Please bhaiyaa...kewal bicep aur chest ho bhaiyaaa please

Vipul Khati

amazing bosss

HARDEST PUSHUP ROUTINE EVER???

HARDEST PUSHUP ROUTINE EVER???13 Jan. 2014
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TeamWingate PageSubscribe 438 721

10 sec hold (1 inch from

10 sec hold (1 inch from the bar/floor), 1 pushup

10 sec hold (1 inch from the bar/floor), 2 pushups

10 sec hold (1 inch from the bar/floor), 3 pushups

10 sec hold (1 inch from the bar/floor), 4 pushu

Comments (100)
Tommy Figures

Keep it up you are an inspiration to some folks all around

cliff.nigel graves

just a quick question about the hand position. Is this harder or easier than a parallel grip way?

gabb Nag

imma try this outt

1Keshia Baby

i do a different variation ....i call them pause pushups

Anton Krutz

So m ch respect I tried it and it is soooooo hard

The Duchess

Oh sh--. Ouch! That hurts just watching him work out.

Kleo3392

Anyone can do push-ups quickly. The real challenge, and the real muscle builder is doing them slowly.

Okone Moretry

Daaammn... homie went in

Marc Teixeira

Respect ....this is talent , I've only made it to about 9

pms2920

what a set!!! good shit Twin

cali4na24

this go right here its hella hard to do Ive been tryin it ever since I first seen this video and still cant get through the whole routine without stopping

Jorel Byssainthe

Pure fire

Bandana Redd

No games being played over there, you coming to Wingate, be prepared to put in work! Good $ Jomo, I know how crazy that sh*t is. I haven't completed the set without coming off the bar yet.

YUSEF ALIM

No lie this shit is the hardest shit I ever did in my life and I’m strong as shit ..good work ?

Shades of a man! Hauser

dope.....i never tried to go up and down. That is nothing but work.!!!!!!! thanks for the workout

Jay Flocko

I feel the blood in his chest

Akshay Dighe

I did it in 4 sets

©Kemetic Eye Films

Oh, it's like that, Jomo??? Inspiring!!! Motivational!!!

Es Tetа

More of this guy

한번에똥 2톤싸요

So, those routine like this
1-10, set between 10sec rest , and then 10-1, set between 10sec rest
And total count about 200 push ups.
Am i right?

Ninad Parkhi

Big Salute.... That Was sick

sabonim63

Dammmm! I'm in good shape and couldn't get past 6, and then had to rest before going back down the ladder. Thank you Team Wingate for putting great info out. I hope to meet and train with you all in person. God bless!

Reinvented Keys

Love this workout first on YouTube to do this Props to JoMo real toughness

Pavol Kovac

triceps burning.

Be Productions

good money brother.

Durent T

That was beast. Im going to try this even though ill probably fail miserably doing it

Driss Green

thats a boss!!!!!

Hand4Letters

man my chest got a pump from just watching

Marquies Terry

Inspiration from the Gods on Earth Salute Health is the new wealth I'm feeling Rich

S Richardson

You guys are awesome! Always raising the bar as to what's possible! I truly admire the amount of dedication that the whole Team Wingate shows to the entire calisthenics movement

Rodrigo Amon Rá Kemet

I can go all the way up to ten, and going down to seven, i have to keep trying till i can make it all the way down to one. Cheers.

MIDNITE_ALKHEMIST

Had to sub that work ethic 2 minutes in. ???

TheCombs444

Mad props to Jomo aka.Twin so.far he's the first on.YouTube fitness to do.this that i've seen so.this is history. Salute!

holow c

that's hard

I love pizza !!!!!!

The moment u feel like collapsing

TheCombs444

Gets better every time I see it classic history right there and with words of inspiration.

dereksmallsuk

Holy fxxk

UB Sombor

Big Respect man !

Samuel Magnum

impressively impressive. I will be trying this.

ROBERT NEMES

One brutal set , pure pain ! Big up JOMO and all Wingate crew !

ROBERT NEMES

Best video i ever saw !!! Big money !

The United Fitness Squad

Excellent Challenge Doc, I'm definitely goon try it!

يونس يونس

??????????????

Sanu Amen

GOTDAMN!!!

Salah Napoli

Good Boy

kuk kim

I feel ya

Nicholas Fanzo

insane. can only go to five!

Norman Henderson

This is intense.

youcef hb

beast ???

Bobby Johnson

Mad Respect Salute Mind Over Matter #health is the new wealth Real rap

ZUZAINFINITY

Definitely gonna try this!

HAVOC Fitness

serious willpower

Vincenzo

INSANE

Vincent Fayet

I make this routine, it was fuckin hard

Jorah Mormont

just 1 word: respect

Steven Ferguson

Now that will put hair on your chest along w/ pounds of solid muscle.

Soy Zaya

6:30 It's all willpower baby !

Dylan Stroud

100% respect! That is awesome

audyvan

real jew training

imraan bhai

Fantasstik

abdou tw

RESPECT .

TheCombs444

Mad props to Jomo aka.Twin so.far he's the first on.YouTube fitness to do.this that i've seen so.this is history. Salute!

Sam Akella

Thats not hard, thats a killer push up routine

Juanta 110

Love it

Thothme.

I used to do similar workouts in wrestling and boxing practices like this. I'm going to use this with a weighted vest routine tomorrow.
I need to change up my work out for a few weeks.

Excellent routine and guidance kinfolks.

Peace

Nick Dantzlerward

That's brutal.

Darkill78x

greatness !!! ?

Patryk Rejdych

only lower part of chest works here?

Frankie Hall

this make me want to get on my shit!!! salute my g

GTR Nomad

i did it to 7 and i didnt get past it :D but i just started my routine .. only 76 days on workouts. I've found Sally challenge alot esyer after this
Respect this is the hardest push up routine around

ken sydney

The best part about this man, his Humility. #TeamWingate #CarrollStreet #Indigenous Spirit #Salute

Nolan Chee

Respect

The ShoeLacer

He is a savage

TheAlexmercer360

IF YOU ARE IN THE 30 PUSH UPS RANGE AND WANNA GET TO 100 FAST THEN JUST DO THIS,MULTIPLY YOUR MAX WITH 12,THE NUMBER YOU GET IS THE NUMBER OF PUSH UPS YOU WILL DO FOR NEXT 10 DAYS,NOW ON ODD DAYS YOU WILL DO THEM IN ONE WORKOUT WITH ALL SETS TAKEN TO FAILURE AND RESTING JUST ONE MINUTE BETWEEN SETS,IF YOU NEED TO,COMPLETE THE WORKOUT IN TWO MINI WORKOUTS,THE NEXT DAY/ON EVEN DAYS YOU WILL DO THEM THROUGHOUT THE DAY,REPEAT FOR 10 DAYS,TAKE A 4 DAY REST AND ON 5TH DAY GIVE YOURSELF A MAX TEST,YOU SHOULD HAVE DOUBLED YOUR MAX,AFTER 2-3 SUCH CYCLES YOU SHOULD BE ABLE TO DO 100 PUSH UPS STRAIGHT IF YOU STARTED FROM THE 30 MAX RANGE.

  ITS BRUTAL BUT IT WILL WORK,ON ODD DAYS YOU CAN DO HEAVY LIFTING LIKE A WEIGHT THATS NO LIGHTER THAN YOUR 10RM AND DO 5 SETS TILL FAILURE WITH THAT,BUT NO HEAVY LIFTING ON DAYS WHEN YOU WILL DO THE PUSH UPS THROUGH OUT THE DAY.


  THIS CAN WORK WITH PUSH UPS AND PULL UPS COUPLED WITH BENCH PRESSING AND BENT OVER ROWING,BUT UNTIL YOU CAN DO A 100 STRAIGHT PUSH UPS AND 35 STRAIGHT PULL UPS,I DONT RECOMMEND GOING TO THE GYM,YOUR BODY IS NOT READY FOR HEAVY LIFTING,YOU CAN LIFT HEAVY THOUGH BUT YOU CAN ALSO BUILD MUSCLE IN HOE WITH THIS ROUTINE. PEACE

Wayne

damn duude !

Diego Overeem

Holy sht this is a serious test...! Damn im impressed.

Diogo Resignado

Force And Endurance

Anarchy Television

Respect.

Big Zues

Real stuff no joking around

Johnathan Bishop

my arms are burning just watching the first dude killing it lol

Cristiano Reda

I fucking did it.... YEAH !!!

Daniyar

Красавчик, бля базара нет !!! RESPEKT MAN !!! Силе и выносливости парнишки можно позавидовать...

Robb Gambino

Boss shit!!!!

The United Fitness Squad2

Great as usual Doc, Salute!

Can Gurbuz

You know its real when the man is wearing construction gloves

MrB15sunny

Tryed this today this is sum real shit

Christopher Waring

Oh music is that?

Greta Ferrari

Song?
Ps. Respect man!!

Christopher Waring

He can do i can do it also.

Yougle

187 right here...

Edwin Barbosa

That's money right there!!! ???

Baron Yt

Sou Brasileiro e admiro muito esse canal, o melhor Canal do you tube. Sou da Maromba também meus irmãos

sneak apeak

man I did this and im going to tell you this aint no joke I did it with dude I don't no how many it is but believe me you will fill it. word up.

Iejaa' Caines

 this challenge is fire !!!!!!!!! love it keep 'em coming

Ari Crooks

Wow. That's serious!

Gee Emm

Awesome effort! A simple but not easy workout. Do you think you could do something similar with pull ups?

Delton Ho

210 pushups in total and holding for a total of 3mins 40 seconds dammm...

chris Kop

good job

Steven T

Good stuff , very inspirational & informative .

1 of 10000000 CAN DO THIS. HARDEST PUSH-UPS IN A ROW!

1 of 10000000 CAN DO THIS. HARDEST PUSH-UPS IN A ROW!16 Nov. 2019
49 809

Today I offer to you some

Today I offer to you some challenge, if you are confident in your handstand lets try this! But if you know that it is still hard for you, you can start training the best way ever!n Check these links and you will progress:

CALISTHENICS SCHOOL IN INSTA

https://www.instagram.com/calisthenicsschool/?hl=ru

PLANCHE

https://calisthenics.school/product-category/planche/

Front lever:

https://calisthenics.school/product-category/front-lever-category/

HANDSTAND

https://calisthenics.school/product-category/handstand/

One Arm Handstand

https://calisthenics.school/product-category/one-arm-handstand/

IMPOSSIBLE

https://calisthenics.school/product-category/impossible-dip/

Basics

https://calisthenics.school/shop/basic-course/

Equipment

https://calisthenics.school/product-category/equipment/

Thank you for watching, you can be a sponsor of project by donating on paypal [email protected]

Comments (88)
Mohamed Kacem

2:51 omg

Benny CALISTHENICS

Haha I met simonster during a class??

Guitar- Song Covers

So according to you only 70ppl can do this!?

Calisthenics Nation

Woooo

Ludwig Gothwulf

Ты невероятен блин))

Κανείς Κανένας

Reupload ??

Rk2

2:35 brutal!

Akash Shere

What's the name of the opening music??

Mosab gaming

Music plz 0:46

watch your legumes

if you haven't already, you should open your own calisthenics/gymnastics gym

Daniyal Mankal

Your Form?. You deserve More attention ??

MJ

Lol

Rachid workout

Hello , I have problem with balance can you do a video about that ? plz ☺☺

CarTops

Artem u look like Astro Sky, a YouTuber

Yay

Wow, really amazing work man

imanol valdivia

hanstand push up archer so hard

Tech machine

His biceps already had a biceps on it
?

Dri Os

Amazing what he is doing, but that's not even close to a push up

Dan Don

If he gains another 40 pounds of lean muscle and grows up to 6ft 3 can he still do this ?

JustCalisthenics

Superb skill & strength Artem!

Atif Suleman Ph.D.

This is ducking mental! You guys are amazing!

Gallagher is God

Classic intro?!

Alex Murphy

When you realize you can't handstand for 5sec

Andrew Chebyrek

Топіще

TrigunNeonDeath

I can't stop see his biceps lol

Бабуин

Ля какой, я не знал что ты ИЛЕАЛЬНО говоришь на энглиш ленгвич

Remil Riel

Bboy can do that too.

Maximilianmus

I'm a 17yo gymnast I can do the frog to handstand, wide hspu, normal hspu, 90°hspu, haven't tried the tigerbend simonster and archer hspus yet.

anotherblackboy

Simonster has entered the chat

Legend 27

damn awesome skill

Kade Wiggins

What are the folding handstand pushups called?

Kamal Kaushik

Simonster is expert in these types of h. S. P. U.

Brian Winters

that sequence, 2:26.. wow!!!

xaim

You look like my cusin

RNONThenics Channel

Hello Brother?

100nzymes

Top motivational video Artem looks great

Din Arviv

Well done Artem ??????

Sumanth Warrior

Super sir

Life's Great

This motivates me. The music is lit tho

marcel chalobah

Dis guys form is more pure than my cleanest thoughts

swizzy51

you really unlock the level Ultra

the learner

That one guy is Andrea larosa ?

Corey Bernard

Artem, What is your current height and weight?

Workout Union

I will have to try the first one!!

Bảo Thế

OSVALDO LOGONES ? From the first move i knew that OL can do that with clean form. ?
Simonster strength too. He's really good at handstand

Philip

If you were your arms, I would sue you.

ค๓คгมใ вг๏ҭђєгร

those biceps

Calisthenics Legion

Hi i bought your merch last week and i wanted to ask you why is shipping to germany that expensive ? ( 40 $ ) lol

Benny CALISTHENICS

I can do this all haha.

Mayukh Sen

Please try one arm one leg push up ...... Did it? Great, now try them with your foot elevated at waist height.

You will be amazed at how much pure strength you need.

Btw miring the physique bro.... Some good success right there.

paul rossiter

Some of the strenghiest people on the planet ⭐️⭐️⭐️⭐️⭐️

Hats off man.

hodenbacke55555

Front lever based on shoulder strength???

Javier Peralta

Bro those biceps are bigger than my head

Victor Manuel Polanco

Crazy skills, Artem. You're BEAST!!!.

AdamWell

i will try them ! i mean i can do every one of them, but never tried first one so it will be new :D

Oooh Aaah

That was perverse in its perfection........please dont post anymore videos ..I feel violated.

caludio caballeria

dude youre awesome

Antonio Joaquin Pincheira Zurita

Very nice

Antonio Perez

MAD SKILLS BRO. ARTEM LIKE A BOSS. ?? ✌??????????

DerVasco

Wow!!awesome!!!

remo Tanos

thank you , you are such a good man , this vidoe was very useful for me , thank you again

Chris Playz

1000 th view!!! Woop woop

Osama Tafish

I think the no is wrong
It should ve more

donkey stains

All of your videos motivate me you are the next level

Charlie Waffles

I maybe can do 2 half HSPUs at a wall.. XD

Trung Hiếu

I just wanna know the track

Banana Power

Do one arm push up handstand

danny Rand

What the fuck are you a human or what

Mihir Padhye

Anyone who can do only wall h.s.p.ups

Michael Colbourn

Silly title

Ramoul Vinit

Wow so hard bro ??

franco vallejos

those biceps bro

RØØVANE Levin

Title isn’t actually clickbait lol it’s true??

Paul Twyman

Nice, I’ve been exploring some of these. I’ve recently posted my slowest HSPU both deficit and floor. Both are around 40s, interested to know what anyone else can do?

We Shall Never Surrender

Artem the Skill King ???

حمزة حمزة

Cool work sir ??

Alberto G

Crazy! What is the name of the 2:29 skill ??

What a monster

Kacper Zięba

I'd call you King of HS Push Ups :D

First Last

Those form are more clean than my knee push ups

Bat Man

Challenge calisthenics to do it they might be able to do it I think

Forse M

Прям как настоящий англичанин

Yurfis Soto

My respet for you brooo

Conrado Niehues

This intro is the best one!

Pranav Gainz

I’ve done a one arm pull-up before

Supermidget

I thought I was cool with my one handed finger tipped pushup but this is crazy

young Rossy

This must be the strongest Little guy I ever seen

Corey Bernard

Artem you are a beast! And you’re English seems like it’s getting much better! Good job all around bro. You’re an inspiration to a lot of people.

Omar Neves

????