Want full access to one of
Want full access to one of the most educated minds in the fitness industry?
Check out www.Jimstoppani.com
In this video, Dr. Jim Stoppani shows you how to do this explosive exercise to build more power, strength, and size in your biceps. Follow all the workouts and exercise programs of Jim Stoppani here on Youtube or at jimstoppani.com Fitness celebrity Dr. Jim Stoppani gives you all the tips you need to have a lean, muscular body in 3 simple steps in his new fitness program 1-2-3 Lean. Stoppani's methods are proven to work, just ask LL Cool J, Dr. Dre, Chris Pine and Mario Lopez! Jim is also the co-author of the new NY Times Best Selling Fitness and Nutrition book, LL Cool J's "Platinum 360 Diet and Lifestyle" and the senior site editor for Muscle & Fitness, FLEX, and Muscle & Fitness: Her magazines.
Is this a fucking joke?._.
This seems like fun lol
Looks fun ;)
........... what did I just watch?
How to perform the machine
How to perform the machine biceps curl.