Today I discuss leg and
Today I discuss leg and feet anxiety symptoms! There are so many symptoms of anxiety and our legs and feet are no exception to dealing with them! Anxiety can cause, leg pain, foot pain, leg cramps, foot cramps, leg spasms, foot spasms, leg twitches, foot twitches, leg tingling, foot tingling, toes tingling, leg numbness, foot numbness, toe numbness, cold feet, leg weakness, leg tiredness, wobbly legs, jelly legs, and leg fatigue. So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!
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im just starting to get that.
while sleeping last night my leg feels weird, my leg can't put at one place it keeps moving and i can't sleep
My legs are sore like that been sore about 2 weeks tho
Having shaky legs from
Having shaky legs from anxiety? Well if so take a look at this video now.
Almost every week I get a couple of emails with headlines like “Leg shaking due to anxiety” or “Leg shaking when public speaking”. I am not surprised by these emails since this is something that I had problems with myself, a few years back,and I know that many others also have this issue.Leg shaking due to anxiety is actually very common...but that does not make it any less embarrassing, of course. So, since I get so many questions about this, I thought I’d make a video about how I personally overcame it. It does take some practice, but that does not mean it has to be a long process. In fact, many people can master this in just a couple of weeks. The key is to never give up though, even if the first attempts may be difficult….just keep going.
As always, I hope you find the video informative, and consider subscribing for more videos with tools and tricks on how to cope with anxiety as I will continue to make videos about that for years to come.
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DISCLAIMER2: This video is information only and is not medical advice. If you need medical advice, please see your doctor. I am NOT a doctor and I am NOT an expert. I'm just a guy who likes to read and learn A LOT, and in my videos I simply share my experiences and what I have learned with my viewers. If you decide to try something I talk about in my videos yourself, you agree to take 100% responsibility for all consequences.
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Y my body shaking?? I can’t stand sometime I feel floor is not proper
Blood flow is restricted in legs how to do that?
Respect to people who came before Yub
YuB army RIse UP
Bro pls do video about rasing Androgen recptor...
Charlene Gamaldo, M.D.
Charlene Gamaldo, M.D. Johns Hopkins neurology sleep specialist and medical director and Rachel Salas, M.D., Johns Hopkins neurology sleep specialist and assistant medical director of the Johns Hopkins Center for Sleep at Howard County General Hospital explain restless legs syndrome, its symptoms, causes and contributing factors, over-the-counter medications that can exacerbate symptoms, and treatment options. Appointments: 1-800-WESLEEP
I have had this since age 13,to me it's an insidious.tickling feeling that starts in feet moves up my legs sometimes in my hands moves up into my elbows and shoulders. It used to come and go when I was younger now it's worse. One way to tell if you have it is like if your wearing jeans sitting on the couch or chair awhile sometimes it will creep up then your feet start moving and you just want to stretch them because they tickle, I feel for y'all doctors never knew what it was and would think I was a crazy. I just started taking ropinarol and it seems to work. I would like to hear anyone's input on this drug,I'm taking Gabapentin but I'm weaning off of it since its now considered a controlled substance. I don't like taking drugs but I don't like this RLS thing either. I agree with the THC I believe it helps too,but it's illegal where I live. Tight shoes if you have them laced up tight then it can agrevate it. Almost any kind of sleep aid or volumes even beer when you come down off some of these the RLS will act up. Prayers for y'all who are dealing with this and I hope some of my suggestions help someone.
Typical doctor, play, pushoff and ricipocate
i may have this - it feels like a craeling sensation especially at night right? i hate it ive had panics about it thinking it was some sort of bug
please tell me how to stop it it is scaring me and I always pray for my self and cry please tell me how to stop it :cccccccc and im 10 im scared D: