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One arm snatch

The one arm snatch

The one arm snatch22 Aug. 2011
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JiuJitsuManiaSubscribe 438 721

The one arm snatch

The one arm snatch

Comments (0)

The One-Arm Kettlebell Snatch

The One-Arm Kettlebell Snatch25 Nov. 2020
1 257

The One-Arm Kettlebell

The One-Arm Kettlebell Snatch is an extremely powerful movement in your toolbox. Learn it to become conditioned beyond measure!

#kettlebellsnatch #kettlebellworkout #kettlebelltraining #kettlebell

Comments (5)
Kyle Brown

Great tutorial! Thanks Coach!

2 pac granddaddy

What's that link

ikust007

Thank you Louka !

Steve Estes

Best instruction I've seen on my favorite lift.

Nate Wink

Thanks for your instructions. My problem being too slow downward which always resulted in a very unpleasent pull in the shoulder! Fixing that now :)

Dmitry Klokov - Old Weightlifting style - One Arm Snatch 90

Dmitry Klokov - Old Weightlifting style - One Arm Snatch 905 Jun. 2015
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Dmitry KlokovSubscribe 438 721

my Ebook with education

my Ebook with education video available now-

http://www.store.jtsstrength.com/resources/klokov-training-methods-of-the-russian-champion

Comments (100)
Aravind Sachin

Holy shit

RebelForce8

Has crossfit made him stupid ?

GENETIC BEAST

90lbs with those cross fit plates that's a big deal make it look biggggg ya red blue plate lol awsome

Жорж Милосовский

Клоков крут!

jordan vouillemont

Monster !!

สุธิตา ทองจันทร์

I want see one hand deadlift

Arturro

okey I'm out :D this is crazy shit :D

Özkan D'hont

Olympic weightlifters actually used to lift like this ? damn.

Егор Степан

Хуясе!!!! УРОВЕНЬ ЁПТА!!!!

Olof Persson

"Tadaaa!"

Michael Bailey

I'm not even two hand snatching that yet ?

bek_ coach

базар жоқ ?????

Gilberto Almeida

Great. That's more than my C&J with two arms..

Mani Matter

One of the best Natural Bodybuilder

Mы United

Вот это щас круто было!!!

alaricy

ну просто это рывкач мирового уровня

Trade Plus

Хорош!)

Nick D

Fantastic, very cool.

王三运

Super power!

ЁЖ

Он как супер мэн?

Atomic Fart

I can't even a 45kg with both 2 hands

That Dude

If a "coach" ever tries to tell you you have to do that bar-kick, hump the weight out and up snatch technique, show them this video. The snatch pull isn't a hump, it's a straight pull, and doing one arm snatches enforces that idea.

victor

Нифига себе!!!

Nori S.

u not normal

mark dambaeff

Диман, давай видео с КлоковПоверВикенд!!!!!!!!!!!!!!!!!

Ravi P

0:18 thats how Bray Wyatts entrance music starts

Killer Man

that's really not impressive I used to do that with 100lb's when I was 19 and I only weighed 160lb's and it was pretty easy. It's all about momentum and using your body weight to move the weight.

JimitriG

when you're Klokov, why not?

Макс Маузер

999

Emilios Powerballer

my testosterone just increased by 120%

#YouRaiseRussia / ТыПоднимаешьРоссию!

Рывок без подрыва, правой рукой. Красава Дима ! Тренируйся Молодежь ))

Артем Валков

уаау ахудивительно сила геракла

Bager Almoheeb

bakarr

Naps 187

I just about clean that lol hes to munch wat a beast

Dinho675

o.O

TM26

Thats 200lb with one fuckin arm.

Андрей К

Походу со второй неделей тренировок наеб..во вышло)И с решением о ОИ в РИО че то не как) че то как то  тянет это на исключительную занятость серебряного призера)

amnest1ac

Одним словом, просто офигеть

Hiphop101ize

so since i weigh less than that he could easily rip me off the floor and send me through mountains Dragon Ball Z style

Сергей Мост

TADA!

Dejan

fml

V Getorix

Just awesome!

Cameron Malek

:|

sidowninc

What the fuuu
Beast!

Василий Федоров

ДИЗЛАЙК ГЕЙ ПОСТАВИЛ

Alexandr

Просто псих

DaS LiftS

Absolutely insane core strength and technique

dario photography

Super sila

Bas Haren

Fucking beast savage Nice.

Дмитрий

Огонь!

thebestantoxa

Я в ахуе )))!!!!!!!!!!!!

5zazen

200 lbs one handed inspiring to those with one arm. Just don't fuck up the risks are high. Maybe better idea to do this with dumbbell. For supplements, zinc, coq10, vit c, creatine, put water in copper cup let water soak 12 hours drink during training prevents cramping, multivitamin. To get like Klokov? 1000s of reps, eat, repeat. Can Klokov squat 1000? Deadlift 1000? I'm waiting for it. When myostatin blockers are perfected 1000 kg snatch will be commonplace and the issue will be eating enough to repair, testosterone will be irrelevant.

Carlos Alvarez

Beast

vanushka57

нормально

meauxgeaux

For Mother Russia!!!

Юрий Мхитаров

Нярмально)

Sima Huseynova Judo

??

Goratch the mule

I can do this in my sleep, sadly only in my sleep.

kakka626

mikhail koklyaev makes 110kg look easier than klokovs 90kg

Cameron Gray

This is so impressive

Robin Robin

the fugees playing in the back and old school lifting, fucking love it

Di circoloco

Dimitry sei un grande:)
Un saluto dall' Italia

Артём Назаров

ахуеть!

Blake Strecker

Meanwhile I just two arm snatched this for my first double yesterday.. Why am I trying again?? Oh well. Klokov is an animal

Андрей Уилсон

Думаю можно ехать на Арнольд Классик. Мировой рекорд вроде 110 кг. Кокляев на прошедшем не побил его

David Joseph

wow

Jim Cortez

That was impressive! Perfect control of the weight.

Mr. Zylex

АХУ..ТЬ=)))

Alan Aliyev

Monstruous..

dsjoakim35

Are you shitting me ? This guy just works.

tyler millaway

Da

gingercore69

Amazing! How much do YOU weight? Its scary to think that you can snatch with one hand more than what i weight :o

Vahosha N

Одной рукой 90 кг...... Красава

Andrew Krukov

Впечатляет. Но в старой школе, емнип, вес некоторое время удерживали над головой

mark dambaeff

Кокляев 100 тянет, хотя почти на 60 кг больше

Lance Rogoschensky

Dudes a beast!

Сергей Иванов

А ничё что я такой же вес двумя руками запросто смогу?!

Miroslav Lesov

i can't even clean and jerk that with 2 arms

micjakes1

INSANE!!!

Christian Brown, my pack, Akita, Mali X, Dutch X

Awesome even though a lot is not controlled lifting so much as just lunging overhead very good though.

Christopher Brinkley

Hey Dmitry!!!! Man be careful!! Thought I heard something pop!!

DeadMetaler

Я двумя не подниму

Attila Bozsányi

BRAVO!

ANT FARM

Ну что сказать, охренеть можно, Богатырь!!!

shoutitallloud

нихрена себе!

albertolinguini

I think the comment section has a virus, all the letters are turned into gibberish. :^)

Luka Samkharadze

Is this 100 kg?

Agostino Russo

The Best!

Charlie

His dna should be used in modern medicine

xxzodiacxx01

This dude..

F4ck Br41n

Них..себе! О.о

mrChakusha

Это просто ОХЕРЕТЬ! тут с лямками 2мя руками 90 кг усираешься вырвать...

А Ч

???

Linktothereal

This is rigoulo bar

Polaski

Always screaming ahaha

Cameron Gray

I can’t even normal snatch that

Cameron Gray

What the hell!

Cerdelimo

0:40
TA-DAAAAHH!

Aleksei Sikin

Интересно чего бы мог добится артур хенинг саксон если бы в его времена были стероиды?!!!! Он и тогда был страшно силен!!!!

Scrice

it's true that he left weightlifting for bodybuilding? =(