Herschel Walker was a
Herschel Walker was a fantastic running back who played for 12 years in the NFL and made the ProBowl twice. While an ill-fated trade (for the Vikings) put a dent in the potential of what Walker might have been able to accomplish, he remains famous for his absolutely legendary workout regimen. The Herschel Walker workout regimen is what kept him in shape even into his mid to late thirties, and remains well known as a shining example of dedication and how natural exercises even without weight lifting could give him an incredible bodybuilder's physique.
"that can work you out" LOL ... understatement of the year. Amazing guy.
Herschel has admitted having multiple personalities..this is delusional Herschel..truthful Herschel did 300 pushups and sit-ups in highschool..This according to a book and Playboy magazine article in the early 80s.
Dude has massive legs but I never hear him talk about his lower body regimen
Such an inspiration!
Body weight exercises can only get you so far, dude has amazing genetics and to me was the greatest RB in NCAA history.
What's up guys?!
The Herschel Walker Challenge is a challenge with an INSANE volume of pushups, sit-ups, chin-ups, and other exercises. After failing the challenge earlier this year, I have decided to begin training to try and take it on again in January. In this video we addressed the pushup portion. Stay tuned for future videos where I will take on the other parts!
HW Challenge REMATCH!: https://youtu.be/r211-x7iBWI
Original HW Challenge video: https://youtu.be/r211-x7iBWI
This is what we have been waiting for!
I admire Herschel Walker and Bo Jackson more than any athletes. That being said, I have come to the conclusion that Herschel probably exaggerates the amount he does. For example, you hear these crazy numbers he throws around but, he don't go into lots of detail. Has he ever done over a thousand pushups, pullups, setups, etc....in a day? Probably but, my guess is not on a daily basis. Just the pure math. He claims to have done this and still did his football workouts or practice. My guess is if you take a zero off the end of what he claims that would be more like reality. Last Monday for my workout I only did pullups. I did 10 sets of strict neutral grip pullups. Total count 156. Now, it would have probably been more beneficial if I only did half as many. So, could I have done 10 times as many in a day? Maybe but, it would have dang sure been hard to recover from and no way could I have done it the next day. I still admire the man but, I think he has stretched the truth to the breaking point!
How long were you waiting between sets?
Of course who doesn't do 1500 push ups like this. Not even halfway. I had to put the video on slow motion. Hehe
Where is the full HW workout for 2021? I can’t wait to see it.
And what is that claim based on? And your boy was probably shooting shit up his ass as well.
I like the message, hate the execution
those days were so innocent, naive and pure..
I love it
You can clearly tell that this was either in the late 80's or early '90's.