Take The Masterclass:
Take The Masterclass:
Today Coach Alan is bringing you a video with one simple goal and that goal for the next time you hear someone say, "that kid has bounce" that they're talking about YOU!
Coach Alan is one of (if not the) premier performance coaches in the world and, when he speaks, elite players listen.
So, if you're serious about truly adding inches to your vertical jump, then today's video is a must.
Keep in mind, the work in Coach Alan's video is best used alongside a complete strength and conditioning program.
If you add it as supplementary work to a full program, your vertical is going to absolutely explode!
Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at [email protected]
I will use this so I can jump to dunk because I can just touch the rim
i wish i could subscribe twice on this channel
I wonder if coach can dunk
Do these exercise impact to our height?
In today's video, Coach
In today's video, Coach Steve shows you how you can INSTANTLY jump higher withOUT needing weightlifting! ?
ILB is an advocate for lifting weights, but due to the pandemic, many players simply don't have access to the weight room or training facilities. ?️
Not to mention, younger athletes may not be ready or have the no-how to lift weights. ❌
So this video explains in FULL how you can start jumping higher withOUT having to lift weights to do so. ✅
If you want to increase your vertical jump fast- weight lifting is not the best way to do so, instead, jump technique is the FASTEST way to increase your vertical jump and jump higher as fast as possible. ✅
If you want to add EVEN MORE inches to your vertical (for free) go grab Coach Steve's 3 inches in 3 Minutes Jump Workout Here: →http://ilbelite.com/3in3
I needed this?
LETS GOOO!! ??????? get UP!!
Just take some advice from me
I'm 6ft 1 inch and 72 kg can I dunk a basketball
Any tips for one leg dunks
How To Jump Higher PT.2
How To Jump Higher PT.2 (FAST RESULTS)
► FOLLOW ALL OF THESE!
• Facebook - https://facebook.com/dextonec
• Twitter - https://twitter.com/dextonec
• Instagram - https://www.instagram.com/dexton4
• TikTok - https://www.tiktok.com/@dexton4
Beats by: instagram - https://instagram.com/pswaggzz
youtube - https://www.youtube.com/channel/UCov80DwZpMW7Mh8eROwOBpw
I was the 3000 like exactly
Hey how can I do that?
Car Jumps/Box Jumps 5 sets of 15 reps
Fence Jumps 5 sets of 15
i don’t have a vehicle?
I am not jumpin on my ?