This is my Gorilla Bow
This is my Gorilla Bow full body fat burning workout. The workout is comprised of 6 exercises, working 6 different body parts. It is done without rest, which will raise your metabolism and burn fat. Seated Rows, Squats, Bicep Curls, Military Presses, Tricep Extensions and Chest Flys
Link to great prices on Gorilla Bow equipment below...
Love this workout! Great job!!
I really like your videos. Wish I had found them sooner. Do you do this fat burning workout before or after you regular workout? What time of day typically?
I got my Gorrilla Bow since I can't go to the gym for quarantine so I have been looking for workouts to do and also how to use it. Thanks for the video.
Another great workout !! Keep up the awesome videos ??
Finally snapped a band (the red one) when I was setting up for the squats. I hope I can do this workout using the blue (32lb) band. Did order another (actually 2 of them) red band. Had the bow for almost 1 year. But it scared the heck out of me when it snapped.
Get the most out of your
Get the most out of your Gorilla Bow workout with this step-by-step Gorilla Bow training video. With dozens of exercises you can do anywhere, you will revolutionize your full body workout.
This 25 minute Gorilla Bow
This 25 minute Gorilla Bow resistance training workout video is a great way to engage all major muscle groups. Exercises include bench press, bent over row, dead lift, squats, lunges, shoulder press, curls, and more. Our certified Gorilla Bow trainer, Marrin Ellis, will talk you through the exercises and get you motivated to get the most out of your routine. Marrin is the owner of Divine Design Fitness located in Texas.