Filling a Muay Thai banana
Filling a Muay Thai banana bag with rubber mulch. Quarantine 2020
How does it feel to punch or kick? It works out perfect in my opinion. Punching feels solid and comparable to any other bag ive used. Kicking also feels solid and is hard enough that it will definitely condition your shins. Not too soft, not too hard, just right.
Update 1- 04082020: After a day settling, the top portion is totally empty. I will probably need 1 or 2 additional bags to completely fill it.
Final Update: No Ragrets! See the bag in use here: https://youtu.be/VGZP-dnf0Ak
RAJA 6FT Banana bag: $114 on Amazon (sold out at this time)
9 bags of Vigoro rubber mulch from Home Depot: $6.97 x9 = $62.73
Total: $176.73 this does not include taxes or shipping.
What do they call it? It's stuffed into a sandbag
Thinking about doing this with a ringside uppercut bag instead of sand and clothes. Do you know how much each mulch bag weighs?
Fricken bags at the gym are so god damn u can’t even kick them. Wish they were just right like how this is
Use the shredded rubber mulch.
I just filled a 6ft Fairtex bag. To prevent it from being too dense and bottom heavy I did it in increments. I started with old clothes, followed by a mix of rubber mulch, peat moss and sand in a contractor bag. More old clothes, another layer of mulch, old clothes, a bag of sand and mulch and more clothes. Just remember to use a step ladder and a bat to pack it down on the sides as you do it, it prevents odd spacing.
Get this bag if you don't
Get this bag if you don't have one!
Aside from the full-length Thai/banana bag, this is the best for working hands, elbows, knees, even kicks!
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When do right, no can defense.
You really did a great job explaining the pluses of this type of bag. I ordered my Wrecking Ball bag. Always felt a straight heavy bag did not give you as many training options as one of these.
I smash the shit out of the wrecking ball bag!
What is the main difference between an aqua bag, and which one is much cheaper?
Thanks for putting out the video. Just got a wrecking ball and looking forward to using it.