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Reebok exercise ball

Reebok Women's Stability Ball

Reebok Women's Stability Ball8 Nov. 2017
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How to Properly Inflate an Anti-Burst Exercise Ball

How to Properly Inflate an Anti-Burst Exercise Ball4 Dec. 2018
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Healthy YouSubscribe 438 721

How to Properly Inflate

How to Properly Inflate an Anti-Burst Exercise Ball

Proper inflation is important and can help prevent injury while exercising or in your rehab facility. We walk you through the necessary steps to properly inflate your exercise ball and make sure it’s the right height and ready to use.

1. Secure tape measure to the wall with the “0cm” side down.

2. Find the inflation point on the ball.

3. Firmly insert the pump as far as it will go.

4. Start pumping!

5. Check the height by inserting the pin (not all the way). Use a ruler or any flat object to check the height of the ball.

6. Ensure ball is fully inflated to the proper height.

If you would like to purchase a Healthy You Anti-Burst Exercise Ball, you can call or visit our website: http://www.healthyyouweb.com/products/?search=healthy%20you%20anti-burst%20exercise%20ball

We hope you found this video interesting. If you have any questions about this video or anything related please leave us a comment below. If you liked the video, please give us a LIKE on the video, SHARE it and remember to SUBSCRIBE for more videos like this.

Thanks for watching!

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Healthy You TV - Hosts: Tyler Strickland

Website: http://www.healthyyouweb.com/

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Comments (3)
R Sharif

Amazing video especially the part about measuring the ball ?? thanks

Sista Hiatia G.S

Simple and right to the point ??

Jon Manilenio

thanks for the tip on how to measure the inflation of the ball!

How To INFLATE a Stability Ball and Choose The Right Size | Gym Ball UNBOXING

How To INFLATE a Stability Ball and Choose The Right Size | Gym Ball UNBOXING8 Sep. 2019
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How to inflate a

How to inflate a stability ball and choose the correct size. Exercise ball review.

75cm exercise ball

gym ball unboxing

Total Body Balance Ball Kit used in the video: https://amzn.to/3gAq29e

It's lasted me for 5 years now. Really good quality. I love it!

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3 Exercises to lose belly fat fast on a stability ball for beginners: https://youtu.be/XPYQ01Pyz1Q

5 min Stability Ball Ab Workout For Beginners | Top 4 Flat Belly Moves:

https://youtu.be/CLD_aUSB1s0

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Comments (18)
Alex Kerz

Great video, many thanks! Can you make the same with beach ball?

Rob Spencer

Will you. Inflate me

Muhammad Nurmuazzim

Do you like blue

Yamilee Almonte

Donde vi ves

Nishi’s kitchen

Nice upload

Michael Jackson

Oh, is this pornhub??

diane malloy

It would be more beneficial if you demonstrated the exercises on your ball instead of those drawings.

MUSIC IN MY VEINS

Super ?

Adnan Zone

Nice

Thomas Eissele

Ich währe gerne die Luft in diesem Ball

BetterSlimmerYou

As I was rewatching this video I realized that I forgot to mention how tall I am lol. I explained why i prefer a larger ball even though most common advice suggests otherwise. I'm 5'3 (or 160 cm) and according to livestrong I should get a 55cm ball BUT! I personally prefer larger size one and reasoning as to why i extensively go over in this vid :-) But yeah, guys, size does matter after all!
Also if you want more exclusive weekly beach ball/stability ball/ pilates ball boucing, deflating and inflating videos that i don't post here on YT please subscribe to my patreon: https://www.patreon.com/betterslimmeryou

Srinivas Lanke

Is it blast when more air we pump

Yamilee Almonte

tu cierre ser mi mama

Mirko Casti

Try to do like a challenge where you have to do some exercises with the ball but the ball is half inflated

Christian Cayard

@BetterSlimmerYou Lisa will you post more stability ball workout videos please?

Yamilee Almonte

Dame una

Christian Cayard

Lisa how do you feel having your blue stability ball what do you love about it?

Τartarus

The small white thing is called a plug just so you know but it’s too late because that time is gone but still it’s my advice to you ?