Intense ab workout that
Intense ab workout that targets the LOWER portion of your abs! LOSE THAT POOCH!
This workout is awesome and my stomach is burning! How can you do so many hahaha
Saturday morning, just finished video 1
Try this quick and
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
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o the pain and day later ... back in to it tomorrow. .. I will get fit! xx
very nice routine
Is there a way to modify it adapt the plank? I have several joint fusions and being in my tied is next to impossible. It may be impossible I just don't know if I have tried everything yet. Thanks.
I love this! I just started it today but ill do it everyday after my workouts.
Omo love this only 5 mins I am doing it thanks
Try this lower belly fat
Try this lower belly fat workout to tone abs and get a flat stomach. Follow the weight loss tips in the video to lose belly fat fast.
The video shows the best stomach flattening exercises to lose belly pooch at home. You can do the lower abs workout without weights or equipment.
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Consult your doctor before starting this lower belly fat workout.
this is pain full and I hate it when they say keep your and tight it is hard to do that
Is it enough if I do this daily only once? I do morning belly exercise and this in the afternoon. I shall update. I do any one of your belly exercises in the afternoon.
THIS IS HELLA HARD
I literally could not do most of these excersises! Omg I didn't realise how unfit I am :S
All your videos are the best