Push Ups Program:
https://muscle-forever.myshopify.com/products/the-diamond-push-up-program
Matt Damon got back in shape for the 2016 smash ‘Jason Bourne’ movie which meant saying no to the carbs!
0:00 - Ripped Matt Damon!
0:10 - Matt Damon Body Transformations
0:30 - Before ‘Jason Bourne’ physique, training and dieting
1:03 - No pasta and wine!
1:15 - Matt Damon ‘Beef’!
1:38 - Push Ups Program to get ripped!
1:50 - Training at 45
2:12 - Director says get ripped!
2:25 - Low Carb for movies!
2:57 - Matt Damon Diet
3:17 - How Matt Damon got ripped for Jason Bourne
4:12 - Matt Damon’s diet is ‘work’!
4:34 - Jason Walsh talks Matt Damons diet!
5:00 - First cheat meal for Matt Damon?
5:07 - Matt Damons cheat meals to add 20lbs!
5:41 - Matt Damons workout!
5:48 - Jason Walsh talks recovery
6:17 - Matt Damons workout!
6:40 - Matt Damon on the Versaclimber!
6:53 - Push Ups and Pull Ups
7:15 - Matt Damon Body Transformation
7:40 - Matt Damon ‘buff’ at 45
8:24 - The Informant!
8:32 - Matt Damon at 200lbs!
9:00 - Matt Damon, 29 to 45 and still ripped!
9:42 - Matt Damon, MMA!?
10:06 - Push Ups Program to get ripped like Matt Damon!
*BUILD MUSCLE AND LOSE FAT WITH JUST PUSH UPS*
Push Ups Program:
https://muscle-forever.myshopify.com/products/the-diamond-push-up-program
Instagram:
https://instagram.com/willcozens
Great to see you back! Great video!