Jumping jacks vs running

Monday Day 6 - Fully body Cardio!! let's get that heart rate up and Torch some calories!

Become a subscriber to access today's Sculpt Bar - ARM Rep Out! What's that? find out! Timing, 40 seconds on, 20 secs of rest, 6 challenging exercises, 2 laps. Nobody said it was going to be easy.

The Finishers are designed for a 'final push'! During a finisher, you work at a near-maximum intensity for progressive results! If you are looking to torch extra calories and shed off pesky fat, then sign up!

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Not quite ready to subscribe? No problem. Get an email with this workout FOR FREE every single day in February. Sign up by clicking this link: https://bit.ly/ToneTorch2