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Hanging crunches

Hanging Inverted Crunches

Hanging Inverted Crunches7 Sep. 2013
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Steven WongSubscribe 438 721

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Hanging crunches/sit ups using gravity boots.

Hanging crunches/sit ups using gravity boots.22 Oct. 2016
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Punished BriggsSubscribe 438 721

3 year old video.

3 year old video.

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Hanging Crunches abs

Hanging Crunches abs31 Mar. 2020
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Cba fitnessSubscribe 438 721

In this video i have shown

In this video i have shown how to perform Hanging Crunches using bar. Perform 10 reps of this exercise for at least 3 times to get six pacs abs. If you cannot do it hanging then you can also do same workout on floor.

For more workout videos please visit my YouTube Channel

Cbafitness.

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