Use this very short burst
Use this very short burst of full body energy to feel good with all of your push muscles. Gratitude is our medicine. Have you ever made a counter mantra? Have you ever thought of how to turn your fears around? Let’s play with both conditioning your body physically and your mind mentally.
Did you even know that you
Did you even know that you had push and pull muscles? Heres an easy way to workout whats what; push= chest , pull =back. Before becoming a PT my knowledge stretched as far as cardio, upper body and lower body.. If thats you right now, thats nothing to be ashamed of! But you should take a look..
I remember watching this in middle school and it terrified me!
Deku going 100% be like
I am going to trap myself under 500lbs on bench all locked at the ends, and have no one around me, and see how strong my adrenaline is and if it can make me press 500lbs off my chest. My max is 200lbs right now normally
This proves that humans are not weak I mean 1200 that’s extraordinary
my face when i have constipation: 4:35