Today at home we try
Today at home we try Jennifer Lopez workout by celebrity Trainer David Kirsch ! Simple , yet tough , Jennifer Lopez workout will & strengthen your core. Follow along with me for 10 min at home workout !
Jennifer Lopez ABS workout routine gets a lot of Buzz , but TRUTH is that it's her CORE that's the star.
* To advance, grab a free weight thats light to medium in weight for resistance and Gliders that increases intensity.
* Note we not do #2 exercise 'Jack Knife sit up ' from Pop Sugar Fitness Core series 3. For time purposes we add a Lat Pull over with David's sit up exercise. An exercise Jennifer Lopez also does with her Trainer you can find on IG .
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➤ AT HOME WORKOUTS: https://www.youtube.com/c/victoriassequence
TONED ARMS AT HOME https://youtu.be/PNIgTo2Y1_k (BICEPS)
15 MIN FAT BURNING HIIT : https://youtu.be/t_-AtPphR1M
FULL BODY STRENGTH: https://youtu.be/DzoigsVwcDQ
AT HOME WORKOUT WITH DUMB BELLS: https://youtu.be/JFa4q0qmgY8
LOW IMPACT FULL BODY HIIT WORKOUT://youtu.be/c3T-gwXqZ7w
D I S C L A I M E R
Excercises may not be suited for you. It is advised to see a Physician before engaging in any excercise program. By engaging in this workout, you agree and do so at your own risk.
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Song: DayFox - Candy Friends
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Video Link: https://youtu.be/p1CevauHt0o
Song: LiQWYD - Sweet
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Video Link: https://youtu.be/B8Tzvayzz1w
i remember her when she was just a dancer on a tv show..my my..great work ethics! great workout here! nice work
Hello dear your videos so good fantastic I really enjoyed watching your videos I joined you stay connected forever please joined me new subs dear
Hello, how nice that I found your channel, very good your content congratulations, I already signed up to accompany you, I also produce content if you can give me a helping hand there I will be grateful ?
Love it! This is really my jam :-) Thank you Victoria!
Awesome exercise for the obliques!
This at-home POWER WALK
This at-home POWER WALK to the QUEEN of Latina pop music, JLO! Torch those calories with this fun, energising, one-mile walk in your own home (or wherever there is internet!) This workout is great to do on it's own for a speedy, fat blasting, workout, or along with any of my other workouts and cool downs. 15 minutes will FLY by as you move through this super fun, energising routine - I can’t wait to hear what you think!
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Such a fun way to get away from my desk and get moving for a bit. Love all the arm moves!
Thank you soo much for another awesome walk! :-) I had a lot of fun, sweating and was like a flamenco diva :-D Oleee
What music remix is this?
Wow that was such a great workout! Really enjoyed this.
How many steps is this video? I’m doing two of your videos a day & I’m keeping close track of the steps from each video then I total both videos up to combine the total steps
Pick up the pace with
Pick up the pace with #GwynethPaltrow and #VictoriaBeckham’s fitness trainer’s signature cardio-sculpt flow. #VBF2020
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Why are there no cues?! That's crazy to me.
I got a waist for the first time in my life
Good workout. I like that she has some very unique moves that hit your muscles from different angles and it's challenging. I don't like that she doesn't say anything because it's a little hard to know what to do if you're not familiar with her moves and also if your head is down. I wish her online studio membership wasn't so costly. I'd totally join if it wasn't so ridiculously priced.
Her skin is wow ?