Quick feet drills for football

Was you a practice Is Everiday?

?❣️. Big thanks from INDIA ????

thanks for all 7mlc , you are the best

Eště se nechlub a nedávej tam reklamy i když to nikoho nezajímá

2:50

8:23, 2:28, 2:48, 10:42, 3:18, 3:33, 7:53

kkkkkkkkkkkkkkkkkkkllllllllllllllllllllllllllllllllaaaaaaaaaaaaaaaaaaaassssssssssssssssssssssssssss?????????????

Is a Professional Footballer

Doing this for PE at home ?

Top Michael, thank you for so many nice drills. Best regards from germany.

Sir when you started to play football at that time did you had any weakness

I am using this move in school Pe

Nice video bro ? I also did the same thing ?

At the beginning I was like wait what is he doing now I understand I just need to practice not looking at the floor to much now

Ommggg itsss purfectt!!!

You move too fast

I like it

Thanks bro

Congrats! Good moves and great class!

Thank you,you are really a master in the beautiful game of football....this video really helped me to improve on my soccer skills,speed,accuracy and comfort while playing,thank you I really appreciate the effort

15, 17, 18, 19, 22, 25, 30, 31, 32, 35, 39, 47, 48, 50 sry but can’t do

Wow!!! I'm impressed. How do you come up with these ideas ? If do a ball mastery video, i only do 5 ball mastery???

Just a ball what about a device to watch the video?

Thanks for this i don’t have any cones or equipment at home I only have a ball and this video really helped

Music???

Hhg

Nice?

???⚽️????

I recently started taking soccer seriously. My mind suddenly switched from playing soccer for fun, to wanting to train every single day. I have started from 1 hour and 30 minutes a day to about four hours a day. And i have to admit, a lot of times i never knew what drills to work on but watching your channel helped a lot. I am looking through your videos i think that i would work well in and that i think would benefit me as a player. I am working on the drills every single day until i get it right. So far i am not doing to bad on these drills. But i could be better! :D
Im not the only one that finds your channel really helpful. Before my dad had my little sister and I, He didnt think he would have daughters that would play soccer. He played basketball so he would have taught us that. But now that we are progressing in soccer really fast, hes already realized what the repsonsibility is to train us and help us grow and sometimes ill walk to my parents room and see him on our tablet, looking up your videos and recording them down on a paper, carefully making sure that he gets every detail about every SINGLE drill right. I will always be grateful for the commitment he has and how much he cares about our future.
But we do have to thank you for sacraficing your time to make videos for other players who wish to become stars too.
My dream is to play pro.
I have already made and joined my dream club team. Now all ill need is to make high school and college and who knows maybe ill play in the NWSL.
So to all of you players, young or old. Go for your goals and dont give up! You guys are so lucky to have all of this imformation and videos of drills handed right to you! So take adventage of it! You never know what can happen. If you put countless amount of hardwork and time into your training and into your dream you can go far. It only starts from one touch to a soccer ball.

you are so amazing! That control and balance, though.

poh hebat

פםןוט ןגיג כלגעג גןגמג ןכ כןכ כןכצבןגחג כןגיג גגןג גחגחגחג גחגחגחגלגם אחא כחא אחג גחגת גלגל גחג גח גחג ןקקך רםר אםא כםאלכ גםרגחגחגחג

Who thinks he looks like christian pulisic

How long would you recommend to do each of these drills?

One year on yet this video is so helpful. Thank you

This video is si good and cool and amazing

1:30 TESTA ALTA

You are amazing

Hi man,l love your mastari exprience and your all videos daunlod and sascrib your chanil বাংলাদেশ

Practice lang

i could only do 44/50 there were. is that a good starting point? i’m going to start doing these every day for 5 days. 10 each day.

Does anyone have tips for being consistent in this I did everyday for I week and my feet was really fast but I didn’t play football for 3 days and it’s back let me know if you have tips for me please and thank you

You are so cool

Diggga die werbungen nerven mich krass

useful

Bro this look so easy ?but i tried and it’s hard so i can say this will improve me but thank uuu ❤️?

Ce bon

L Drag 3:30

2:00

0:46

You re a savage :)

Pro tip: put the speed of the video on the lowest setting and you can follow along to the video without setting an alarm for 30 sec.

Sir can you make a video for abs,core,chest and knees

For how much time we should do each exersise

Who who thinks he looks a little bit like christian pulisic like

Legs left the chat

Believe it or not... I was really looking for such video and I got it. Bro you gifted me with this awesome learning. Thanks a lot. I liked it

3:33

Turkey watching your

Michael sir why is so that I am nice in training but in the matches i suck

hey

Thanks sir
That was a great video

How many reps are best for these all

Thank you 7mlc!!! I was afraid to dribble and had to play the goalkeeper and defender. However, after practicing for literally only a week, I started to get past opponents only by instinct! I was playing a lot better on the pitch, and my teammates were pretty amazed at my improvement.

Tank you very much!!!

I am 7 years old, but I really enjoy your exercises :)

7mlc legend

These are hard for me can u show a tutorial?

This video is utterly brilliant. So many different ways of using muscles and touch. I can't do the majority of these yet but awe-inspiring. Come to think of it, have you seen the Winter Ball -football theater performance back in the late nineties?

Cool ????????????

What I like most about your different types of training..you demonstrate within a very narrow region..so for training you would not need a large space...specially your 50 dribble ...my 8 year son can practice that in a small area without disturbing others downstairs as we live in an apartment..only 3 ft v 3 ft is sufficient for ball controls..specially during this virus period
..

I actually feel dizzy rt nowc????

3 point push - 06:55

No Touch Stepovers - 07:10

Roll Stops - 08:22

Toe Taps - 00:25

Rocking Soles - 00:34

Inside Push Pull - 00:58

Croquetas - 01:26

Hi Michael, I teach my 11yo son with a mixture of your stuff. He made great progress while we had the Corona shutdown here in Germany. Thanks a lot for your inspiration and your Great work. By the way, I also find the music very energetic. What is it?

this is the best ball mastery video you can find

Thanks. My kids has learn alot from you. Please look into this video:
https://www.youtube.com/watch?v=yEE9P-x7nWQ

This is part of my training program during quarantine

I have been always thinking about my poor ball control before I have started watching Mr 7Mcl lessons. After this video I started to work on my ball control very hard by doing these exercises. Result is good, I saw improvements on my ball control and I make less mistakes during matches now. Great thanks to 7mcl.

Micheal Lewis Cunningham you are the best.

Sir when you started playing football do you had any weakness in you

Tq bro

1:00

Part 2( like) what a video it is..

Waooo I'm bigginer of football and I'm love with

Thisade me tuns better thanks bro

This video made my life miserable.???

I was not finding such a good ball mastery training but I shaw your skill and other it was very good..it was helpful for me..

I'm have a plan mate.. I'll do 10 but I will split them 5 in a separate training until I feel good and master them then I'll go another 10 I'm confedent though ?????

My legs hurt just looking at that exercise ! Nice and Thanks man very helpful vids

At 5:26 you notice that the Ronaldinhinoes are in beat with the music!

Hi guys! Loads of ball mastery exercises for you to master today. No equipment other than a ball needed to develop your confidence and control with the ball, enjoy! Below are all the time stamps for each exercise: 

Toe Taps - 00:25 

Rocking Soles - 00:34

Sole Rolls - 00:45

Inside Push Pull - 00:58

Laces Push Pull - 01:12

Croquetas - 01:26

Outside Cuts - 01:40

SL Inside Outside - 01:55

Inside Outsides - 02:10

SL V Cuts - 02:27

Inside V Cuts - 02:45

Outside V Cuts - 02:58

Alternate V Cuts - 03:13

L Drag Sole Roll - 03:28

SL L Drags - 03:45

L Drags - 03:59

Sl Reverse L Drag - 04:14

Reverse L Drags - 04:32

L Drag Reverse L Drag - 04:48

Brazilian Toe Taps - 05:05

Ronaldinho Roll - 05:24

Advanced Ronaldinho Roll - 05:40

Sole Inside Push - 05:54

U’s - 06:07

Squares - 06:22

Triangles - 06:38

3 point push - 06:55

No Touch Stepovers - 07:10

Outside Touch Stepover - 07:22

Inside Touch Stepover - 07:36

Sole Stepovers - 07:52

Infinity Stepovers - 08:05

Roll Stops - 08:22

Elasticos - 08:36

Reverse Laces - 08:53

Cruyffs - 09:06

Advanced Cruyff - 09:18

Rabonas - 09:34

Inside Inside Roll Roll - 09:47

Reverse Push Pull - 10:01

Ronaldos - 10:14

Double Stepover Touch - 10:28

Outside Roll Snap - 10:42

Inside Roll Snap - 10:55

Alternate Push Pulls - 11: 12

Roll Roll L Drag - 11: 26

L Drag V Cut - 11:42

Ronaldinho Fake Pass - 11:57

Neymar Chop - 12:10

Hidden Push Pull - 12:22

Lov u

Mans be looking like de ligt

Good

ampun bang jago

Nice

THIS SOCCER NOT FOOTBALL

I very love this

hello im from india your workouts are helping me to increase my football skills thank you so much your skills are very nice why dont you try to do career in this field?

All I could say about this is
'This is a very helpful video'

This is really good thanks

Thank so much!! Much love!! Matt 11:28-30!!❤️ God bless you!

I do this all day and I was the best at the club

P

Plz uploaded the video you how to edit and give me reply of edit video step by step

That's a lot of sweet ncs music

Sus Videos Son Buenos Sigan Asi.

Man I just subbed I tired this training program for 2 weeks now my teammates at FC BARCELONA under 16 Spain call me Small Messi

Thank you sir

siema

I like to call the inside feet “Tic-tok” (not the app) or the “clock”

0:15
1:05
1:55
2:44
3:28
4:14
5:00
5:45
6:45
7:27
8:20
9:00
9:50
10:45

P

Thanks buddy?

???

Ben ngpo? Aowkwokww

Allattack is so helpful❤

That was a well made video... I loved how you put examples of real play to show how that skill can be used in a real game... Thanks for sharing

Beginer but avg players exercise and

My fvrt yt Channel

All attack bro should play international

why you are not a foot ball player

Perfect

very good
(:

Who is here bcs he got blamed for losing a game ?

I love you man of course you’re great ?❤️❤️

https://youtu.be/5xrHHR2bG3s

plis skils ronaldenho

????

Full gaming vidro is nooooooiipro kajbskshzsisihxskhs

Can't believe all these information are free. What an incredible video.

I was a good player but due to lockdown lost my whole game now trying to be back on track

Nggo op wi? Wkwkw

Wait a sec....these are twins??
I thought there was only one person

Great video

Thanks I’am ganna do this everyday ?video

Thnx brother?

Very nice please give more trick s

Are you a professional ? You absolutely look like one.

Who else forgot all when put it all together

you are good teacher ?

Thanks man

U are a brilliant couch ??

do you have for defenders players?????

If I become the new goat , I’ll make sure to donate 5 % of my earning to this channels , maybe 2 or 3 %

I wasn't able to do the single cut and even dribble before watching this video.Just loved it.Thanks.

Hi All Attack, will training be effective even without football Boots??

This jits a goofball

I use to be the worst player the team now I'm the best

P

I think All attack is the best YouTube channel for the starters.

1 mil wiews?

Nice I do this Everyday ???♥️

I do rhis

If you want to noticeably improve your dribbling skills, foot speed, and confidence on the ball - in a small space at home, with only 12 minutes per day - watch this video: http://www.progressivesoccertraining.com/footwork

Thanks bro this is very usiful

Futur Ronaldo
https://youtu.be/sU_eKZ2Q_zw

Excellent ?

Are this exercise for children

Wtf matim

You are One of the great youtuber??

Great video but the adds stuffed me up

Very useful skill I learned because of ALL ATTACKS thank you

Who elese think that the defenders in these videos get too easily beaten?

In the bigining easy as abc in the end sjkzvsqkhssvshvsNLanbaahñ

I am your fan AllAttack , and your videos are the best

Thank you this is super helpful.

Super skillll i like u bro ???????????

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️?

I am so happy to watch your video

You have the most helpful tricks in football , thanks for sharing

P

Nice

Im from hungary i love Puskás say

Wish I had a smartphone as a kid, I'd be doing these routine all day everyday ?

1 - 0:18
2 - 1:12
3 - 1:58
4 - 2:43
5 - 3:29
6 - 4:14
7 - 5:01
8 - 5:46
9 - 6:39
10 - 7:30

I subscribed your channel

I like that ground.We have no grounds to play football.

I m your fan

Thanks for this awesome video..... It will be very useful for beginner.... Can you please add video for Power shooting step by step..

Hey guys in the comments who are doing this.

Does it work, because I’m planning on trying it for myself, but idk if I have the time to do it or the motivation...

this is really helpful thank you

Love ur all excersice ❤

Ty bro this has helped me alot?

Thank bro your videos are very helpful.

Subtitles

Good

Love this!

????????

Very detailed explanation ??❤️