Learn the right methods on
Learn the right methods on how to do lats stretch - stick exercises with certified Physiotherapist, Anne Edwards, from Pleasantview Physiotherapy Clinic in Edmonton, Alberta.
Get step by step videos, pictures and instructions from our website http://pleasantviewphysio.com/blog
For more exercise video how to's, subscribe to our Youtube Channel.
This simple latissimus
This simple latissimus dorsi stretch is a great way to start improving shoulder and even thoracic spine mobility.
Make sure to keep your spine and head in good positions and this is a very safe exercise for almost anyone.
For more information on our Chiropractic Clinic in Edmonton, visit http://www.redefinedhealth.com
Questions, comments, feedback and recommendations for future videos are welcome and appreciated.
10118 124 ST NW
Shoulder stretches can
Shoulder stretches can help improve range of motion and posture through the shoulder girdle. Tight lats play a roll in shoulder pain, neck pain, mid back pain, and poor upper body posture. This stretch can be held for long periods of time to lengthen the lats. It should not be performed with shoulder pain. We encourage a full evaluation and treatment, including specific exercises for you at our office in Mission Valley, San Diego. Schedule online at www.peakformhealthcenter.com!
*Connect with us!