In this video I teach and
In this video I teach and demonstrate some great backbends to assist you with your practice, including wheel, camel and bridge poses.
More of me: https://astonking.com/
Aston, Life would not be the same....without You! I am your biggest fan in West Hollywood. Bob Scullion
Когда уже он будет вести йогу без трусов???!!!
Please get video on yoga without underwear
There is only one reason why you are watching this...
Enjoy this sweaty
Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove.
View our 90 minute Bikram Yoga class here: https://www.youtube.com/watch?v=1e2pDKZHNaI
Maggie's open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie provides safe, top notch alignment instruction so you can learn the poses and build strength, balance, flexibility and a calm mind. This is a perfect Bikram yoga practice for all levels.
Maggie Grove has taught yoga for over 10 years and has trained with Bikram, as well as in Kundalini, prenatal & power yoga.
About Bikram Yoga:
Bikram Yoga is a system of yoga that Bikram Choudhury who combined traditional hatha yoga techniques to form the basis of his famous 26 postures, including two breathing exercises.Bikram Yoga is ideally practiced in a room heated to 104 °F with a humidity of 40%.
Check out some more of Maggie's great Yoga videos:
Bikram Inspired 60 Minute "internal heat" Workout
Bikram Yoga | 26 postures | bikram yoga definition | bikram yoga benefits | bikram yoga poses | bikram choudhury | bikram yoga weight loss | bikram yoga calories burned | bikram yoga video | bikram yoga review | Introduction to Bikram Yoga | Bikram for Beginners | Maggie Grove | Hot Yoga | Yoga Workout | Yoga | Yoga Flow
-~-~~-~~~-~~-~- Please watch our latest yoga video: -~-~~-~~~-~~-~-
Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec
We are happy to announce our newest Hot Yoga Bikram class (60 minutes) here: https://www.youtube.com/watch?v=6n5q4e8v-KE
Thank you so much for this Bikram workout, Maggie! You are totally getting me through Covid. I don't know how I would make it without you!
I love This class! Thank you!
Thank you so much Maggie you are great! I am doing this 60 min class on a daily basis since full lockdown started take care!
Thank you !
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It seems like this kind of core workout could help doing all of your other lifts. Make your core more stable.
U tried to finess for her their at the end
IMO Brian already took the win in "flexibility" by pretzeling up, getting into that shoe box! ??
Seeing this big ass dude in there is fucken hilarious