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Pitcher leg workout

10 Minute AT HOME Pitchers Workout. [Follow Along w/ MLB player] Perfect For Youth Athletes

10 Minute AT HOME Pitchers Workout. [Follow Along w/ MLB player] Perfect For Youth Athletes12 Mar. 2020
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This video includes

This video includes pitchers strength exercises for youth baseball and softball players. Follow along with each exercise in this 10 minute workout and go at your own pace. 10 minutes doesn't seem like long, but will be challenging to each athlete. You will be sweating by the end of this workout! Guaranteed!

Good balance and strength through your legs and core will increase stability throughout delivery, and lead to more consistent pitches and velocity increases.

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This video is about 10 Minute AT HOME Pitchers Workout

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Comments (3)
Arwin Reyes

I started baseball late that's why it's harder for me to catch up with old players. Thanks for the tip.

3weekbeast

Subscribe to our channel for more videos and Visit us for more: 3weekbeast.com and subscribe!

Ashley Balester

This guy knows what he's talking about!

Pitching Mechanics - Baseball Pitchers Back Leg Drive | Tips & Drills

Pitching Mechanics - Baseball Pitchers Back Leg Drive | Tips & Drills5 Mar. 2020
5 175

Back leg drive for a

Back leg drive for a baseball pitchers may be the most important piece to pitching next to the arm. This video ARM coaches cover pitching tips & drills that relate to building up strength and balance in the back leg. Try and think of your back leg as the gas pedal in getting the body moving forward. Hope you enjoy the video. Keep working, you got this. Be blessed!

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VIDEO ANALYSIS and pitching plan implementation is available from coach Jason. Interested parties please go to https://www.armbaseballtraining.com/contact-us/

Plans start @ $50.00

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http://bit.ly/max-pitches-guide

#pitchingtips #baseballarmcare #pitchingexercises #pitchingdrills

** ARM Pitching Development Resources & Material Links **

? The Athlete's Success Planner

http://bit.ly/athlete-success-planner

? 12 Month Arm Care & Throwing Program Book

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? 6 Week Youth Pre-Season Workout Book

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Comments (6)
imanol Tolentino

video en español

ARM Pitching Development

Grab Your Free Copy of our (MAX Pitches / Rest Days) Report: http://bit.ly/max-pitches-guide

imanol Tolentino

soy lansador tengo 16 años y tiro 80,82 mph que me recomiendas

imanol Tolentino

ha un video en español

ARM Pitching Development

Hey friends. Be sure to let us know what pitching tips, drills, exercises or workouts you are interested in seeing. Stay tuned in by hitting the subscribe button and we will be sure to cover your pitching topic. Until then...Keep growing your pitching knowledge and have a great season. - Coach Jason
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Grab Your Free Copy of our (MAX Pitchers / Rest Days) Report: http://bit.ly/max-pitches-guide
[New] Success Planner For Athletes: http://bit.ly/athlete-success-planner

robert RODRIGUEZ

Awesome drills guys!!

How to Use Hips to Increase Pitching Velocity

How to Use Hips to Increase Pitching Velocity29 Jan. 2018
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Comments (3)
Christian Correa

Great video Man. I don’t play baseball but a lot of clients do and are dealing with a lot of joint (elbow, and hip) pain and weakness. This helps break down the proper mechanics and opens my eyes to a couple more ideas as to why and how to correct the pain they’re experiencing.

DCBJ2011

if i send you a video from this angle of me pitching will you fix me

IronGoober

I never understood how the form of a pitcher could have so much effect on velocity until looking at your videos. I really enjoy your breakdown of what makes good form, good, and vice versa. Much appreciated.