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How to dunk a basketball in 2 weeks

How To Increase Your Vertical Jump DUNK IN A WEEK!!!!! (The Resurrection)

How To Increase Your Vertical Jump DUNK IN A WEEK!!!!! (The Resurrection)25 Feb. 2019
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TSM ITACHISubscribe 438 721

How To Increase Your

How To Increase Your Vertical Jump DUNK IN A WEEK!!!!!

Comments (6)
Peter Mannion

Upload more dunk journey videos!! Check me out I’m 5’8” and dunking 10’

Swagbastian

Wait that production quality in the beginning is good as heck. You must have a really nice camera that can focus and stuff.

Also, "i went to the fing park, well, behind a school." - TSM Itachi 2019

Wesley K.

Hey don't quit !! I want to see this because I'm in a similar progression level as u and similar height. Let me know if u want some vertical jump material I have, I paid for it but I want to see ur videos....

Avelino Vieira

Great video!!!

Emaad Qazi

Where’s part 2?

David Mischke

You deserve more subs

How To Increase Your Vertical Jump DUNK IN A WEEK!!!!!

How To Increase Your Vertical Jump DUNK IN A WEEK!!!!!18 Nov. 2017
38 772
TSM ITACHISubscribe 438 721

How To Increase Your

How To Increase Your Vertical Jump DUNK IN A WEEK!!!!!

Comments (48)
Cqualif Hawkins

He kind of looks like Dennis Smith Jr.

Rahul Kapur

Vids are awesome man, love the style! Keep it up.

Fred Warnick

Following this vertical jump training has allowed me to make a lot of progress in my game. I transitioned from being a bench warmer and a poor dunker to becoming a great dunker (multiple dunks per game) and also being in a winning team in the state championship. This is the ideal vertical jump plan I have ever done and I’ve attempted all of them. It is not hard to research this jump program on Google. The jump guide is Julian Jumρosen
Best

Francis Miller

It has been 5 days since I started out using this vertical jump plan however I was able to jump 4 to 5 inches higher. This program was really amazing. This is the best vertical jump program I`ve ever done and I`ve tried them all. I found this jump guide on Google. It’s Julian Jumρosen
Best luck

Manovel

Did you encreased only trying to dunk or you made some workouts?

Twobarpsi

I like how modest you are.

Scyfix & Scythe

I thought he was showing us how to jump higher , because there no question mark at the end of the sentence

Chancho’s World

I'm 5,4 and can dunk 8.5

dardevil2010

I attempted numerous plans in the past but it doesn`t help, however this vertical jump training was the best. Two weeks ago I can just touch the rim and it was disturbing. Now I can dunk and all my buddies are surprised at the fast transformation! It is not hard to find this jump guide by Google. It is Julian Jumρosen
Best luck

Laverne Guerra

It`s been Five days since I began using this vertical jump plan but I managed to jump 4 to 5 inches higher. I believe on this program hands down. This is the best vertical jump program I`ve ever done and I`ve attempted them all. It is not hard to research this jump program on Google. It’s Julian Jumρosen
all the best

ZackDoesGames TV

What's your instagram bro?

Drummify

This deserves WAY MORE VIEWS!

Greer Walker

Because of this informative guide, I was able to improve my vertical jump and I could almost dunk. Being a basketball junkie, I am always looking for a way to enhance. In case you see this vertical jump plan “takom fetching network” (G0OGLE it), you will be able to know an outstanding workout program to accomplish a higher jump as well as detailed explanations on the biomechanics behind a vertical jump. .

IOneTwoFarQ 1

You are my motivation bro

Icy G

How tall are you?

Jerry Adamczyk

Because of this informative guide, I had been able to increase my vertical jump and I can almost dunk. As a basketball junkie, I am always looking for a way to enhance. This vertical jump program comes with a useful explanation of the biomechanics behind your vertical jump and a useful workout plan regarding how to jump higher. I discovered this jump guidebook on Google. Its name is Julian Jumρosen
Take care

Stibin Last

_/

steve28292829

I went from sitting on the bench and also hardly being able to dunk - to calculating multiple dunks per game, being a beginner, and also winning the state championship after following this vertical jump training! This is the best vertical jump plan I have ever done and I’ve tried all of them. It is not hard to research this jump guidebook on Google. Its name is Julian Jumρosen
every good wish

Fred Warnick

This vertical jump method assists get you to understand hard work, it has difficult workout that should be followed in order to see results. It break you down to rebuild you better is i would put it. It took me two months to add Ten inches in my vert. It is not hard to find this jump guide on Google. It is Julian Jumρosen
all the best

Jacob Manalad

your height??

HokutoNoSandwich

I got this vertical jump program for my brother who`s a sports nut and wants to increase his vertical jump. He likes the program after achieving a big development. He is not a reader, but he became one right after finding out the effectiveness of this book. I discovered this jump guide by Google. It is Julian Jumρosen
Hope

Anon

Great video, I wasn't expecting you to only have 69 subscribers. Keep up the great work.

jake clifton

What's your height bro?

KrishM_23

You lowkey look like Kevin Durant ??

Cory_ Kenshin_mustafa

If ur a one foot jumper I have a tip when u jump with the foot u jump off of try to swing with the other leg

James Bousquet

if you want to jump higher put in more effort

Lol 3than

That's my old school no Cap. I graduated there in 2015

Shadow Nickstar

how tall are you

Firesignnn

I recently got a new off two approach space out your feet a bit more and take 3 steps

Reynan Canas

How tall are you

Kat Lyn

Your vertical and your height ??? Plss answer

Henry Aucapina

What exercises do you do??

Edoardo Volpi

So..where exactly do you explain how to increase your vertical?

Sub or die the next day

Nice work brother

Wilson

who better can teach me how to dunk than my older brother Itachi

Paulina Kate

If I'm 5 8, is it possible to dunk a 9ft? 14 yrs

Nun'ya Bisnus

Was watching the video and you did a great job with the video and talking i thought you was some famous youtuber based off the quality of your video but was surprised to see there are only 400 viwes on here I don't usually write comments like this but good job.

Laverne Guerra

This vertical jump plan is excellent! I could do a 19 inches-high standing vertical but now on my second day with the method, I had been able to accomplish Twenty-three inches! I encountered sore hamstrings but it’s okay since it is my rest day. Tomorrow, I`ll be back on the grind as well as the shock stage! I discovered this jump guide by Google. The jump tip is Julian Jumρosen
Best

Eli

I'm 5'8 and can hold rim, but can't seem to dunk a ball...

Karl Hemmings

Nice man, good luck on your journey!

NotthatDigusted

I think I'm too fat to dunk.

Jerry Adamczyk

This vertical jump plan helps get you to understand hard work, it has tough workout that must be followed to be able to see outcomes. For me personally, following the book will make you maximize your effort and strength to the point where you break down and rebuild again. I increased my vert by around 10 inches within two months. I found this jump tip by Google. Its name is Julian Jumρosen
Hope

Christian Thompson

W for the Uchiha symbol

Bryce Williams

AB listen man okay so I’m 13 years old okay... I’m like 120 pounds I’m very weak I’m 6”1 please help me everyone at my school calls me skinny legs and Spider-Man how do I get stronger I have someone in my school he’s a dunker really good too he’s 6”1 just like me and he’s 13 I’m in middle school I wanna prove myself before the season is over how do I jump higher please I wanna dunk please man :(

weewee203ohSpecz

bro i need help to dunk. i’m 6’1 and a sophomore but when i try to jump at home in my
house i jump really high and my head smacks against my ceiling(like 25+ inches off the ground). But when i’m trying to dunk or touch rim i get like 2 inches off the rim and i jump like 5 inches less then what i can do. it’s weird idk how to fix it.

I have even working out and improved a few inches since the beginning of the year but ima start doing very intense workouts where i jump and explode as fast as i can until i like... die and my legs hurt.
But dude. what can i do for my approach and stuff. I’m also working on my speed to explode better( i have decent speed i run like 16 MPH)

NewtonBS

How Tall are you pls answer im ashamed for Not dunking and im 6'5

Michel Kotlenga

I`ve been utilizing this vertical jump program for five days and I have already acquired about 4-5 inches. I believe in this plan hands down. This is the best vertical jump program I have ever done and I`ve attempted them all. It is not hard to research this jump guide by Google. It is Julian Jumρosen
Thanks

dardevil2010

First Two weeks of this vertical jump plan and also the workouts feels amazing, I cant test my vertical gain so far, since I haven`t finished this program yet, but I like the sequence routine for legs, you feel the burn right away and my legs are getting stronger. It is not hard to find this jump guidebook on Google. It’s Julian Jumρosen
well wishes

UPDATE Quarantine Training 12 weeks - How to Dunk (Basketball drills)

UPDATE Quarantine Training 12 weeks - How to Dunk (Basketball drills)1 Nov. 2020
10 490

For the past weeks, we

For the past weeks, we have been constantly upgrading our plyometrics exercises to increase vertical jump. The ultimate goal is to be able to dunk?.

Our efforts have been fruitful! Di namin akalain that Andy and Gervin will be able to dunk this early. Nasa starting point pa lang kami ng dunking level - marami pang basketball dunk attempts na di pumapasok. We believe, in time, tataas ang percentage of dunks made...

#dunk #basketball #askillzbasketball #NUBullpups #IliganPride #SaveByGrace

Comments (19)
Beverly Gemao

Mga vloggers na jug mo...??

Steven Serquina

Mga lods Sana ma notice nyo ano ano bang exercises ang mga ginagawa nyo sa araw araw... Para tumaas ang talon... Keep safe mga loads?❤️

GamingD Game

asa bert?

Gwa Po

sowtout lods nex bideo

Apollo Arguilla

Sana tumangkad sila hanggang 6’4” para pang-malakasan na guard! Huwag na ambisyonin mag dunk baka ma-serious injury pa kayo nyan o masira yung shooting mo! Yung mga koreano bihira sila mag dunk pero magaling sila sa shooting!
Si James Laput (6’10”, 24 yrs old) nagkaroon ng almost career ending injury dahil sa hilig mag dunk!, muntik nang maparalyze! buti Naka-recover at naglalaro na naman!

Joel Solomon

lits gowww !

Gwa Po

cn yan lods?

babe porio

Galing nyo nman po idol keep on playing idol godbless. Stay safe po.

marya aleja saberon

Hahahahahah tsingggg tsininnnggggg??

micH Ael

Pwdi na sa purok2x league..

p p

rim height po?

TAMBAYAN NG BINALEWALA

Mga bugok ang lambot ng bola

Mark Gemao

Gervin the vlogger

R MH

ano po height ni andy?salamat po sa drills, sana po magaya ko din po sila

Estrella Teopiz

Pila say height ninyong duha dol?

Johar Bandala

Taga saan po kayo lods

NISSHE TV

Galing nmn. Taas NG talon nyo lods, gnawa kuna lahat lods pbalik nlang po salamat

Razid Andrei Habibun

Bat Ang lambot ng bolA lods?

BG Tutorials

woh