• In a standing position,
• In a standing position, start squeezing your leg muscles (see photo below).
• Work up to squeezing for 30 seconds/direction. Be sure to breathe and not be overly vigorous.
GoldenEye movie clips:
GoldenEye movie clips: http://j.mp/1POf2o5
BUY THE MOVIE: http://j.mp/1k69VSD
Don't miss the HOTTEST NEW TRAILERS: http://bit.ly/1u2y6pr
Xenia Onatopp (Famke Janssen) rappels down to squeeze the life out of Bond (Pierce Brosnan).
MORE JAMES BOND CLIPS:
1. Spectre https://goo.gl/5mIVzM
2. Skyfall http://j.mp/1POiFdB
3. Quantum of Solace http://j.mp/1NeBQHx
4. Casino Royale http://j.mp/1k5YoTv
5. Die Another Day http://j.mp/1POdMkD
6. The World Is Not Enough http://j.mp/1POfJgY
7. Tomorrow Never Dies http://j.mp/1k6ehsX
8. GoldenEye http://j.mp/1POf2o5
9. Licence to Kill http://j.mp/1kOgryc
10. The Living Daylights http://j.mp/1kONO3R
11. A View to a Kill http://j.mp/1PRjJxl
12. Never Say Never Again http://j.mp/1HuWb9A
13. Octopussy http://j.mp/1OVs9Dy
14. For Your Eyes Only http://j.mp/1PRsxU1
15. Moonraker http://j.mp/1OVrrGw
16. The Spy Who Loved Me http://j.mp/1H9kr0T
17. The Man with the Golden Gun http://j.mp/1H9dTPR
18. Live and Let Die http://j.mp/1kOvjws
19. Diamonds Are Forever http://j.mp/1OrXg9U
20. On Her Majesty's Secret Service http://j.mp/1kesPHg
21. You Only Live Twice http://j.mp/1Os3nv2
22. Thunderball http://j.mp/1O8BaJn
23. Goldfinger http://j.mp/1PmXr4X
24. From Russia with Love http://j.mp/1PmO7y3
25. Dr. No http://j.mp/1k6jC3x
Pierce Brosnan made his first appearance as James Bond in this action thriller, the 17th in the series (excluding the 1967 Casino Royale and the 1983 Never Say Never Again) featuring the suave British super-agent. As the story begins, Agent 007 and his partner, Agent 006 (Sean Bean), pull a daring raid on a chemical weapons plant in the Soviet Union; however, they are captured by Russian troops, and while Bond is able to escape, 006 is not so lucky. Several years later, the Soviet Union and the Cold War are a thing of the past, but Bond is still at work ferreting out evildoers everywhere. Xenia Onatopp (Famke Janssen), a beautiful but vicious villain working with the Russian Mafia, spearheads the theft of the controls to GoldenEye, a high-tech satellite weapons system, and with her gunmen, she kills most of the soldiers and guards at a top-secret military facility in the process. Bond joins forces with Natalya Simonova (Izabella Scorupco), one of the base's few survivors, to help track down Onatopp's minions and the controls to GoldenEye, which can destroy all electronic circuits in a given area in a matter of seconds; however, in time, Bond discovers the true identity of the criminal mastermind who is behind this bid for unholy power and world domination -- none other than Alec Trevelyan, the man Bond once knew as 006. In addition to Brosnan, GoldenEye also marked another significant cast change for the Bond series -- Judi Dench made her debut as M, Bond's superior. Minnie Driver also has a cameo as a nightclub singer. Sadly, this was the last film in the Bond series for special-effects supervisor Derek Meddings, who died in the midst of production; the film was dedicated to him.
TM & © MGM (1995)
Cast: Famke Janssen, Izabella Scorupco, Pierce Brosnan
Director: Martin Campbell
Producers: Barbara Broccoli, Tom Pevsner, Anthony Waye, Michael G. Wilson, Albert R. Broccoli
Screenwriters: Ian Fleming, Michael France, Jeffrey Caine, Bruce Feirstein
WHO ARE WE?
The MOVIECLIPS channel is the largest collection of licensed movie clips on the web. Here you will find unforgettable moments, scenes and lines from all your favorite films. Made by movie fans, for movie fans.
SUBSCRIBE TO OUR MOVIE CHANNELS:
Indie & Film Festivals: http://bit.ly/1wbkfYg
Hero Central: http://bit.ly/1AMUZwv
Classic Trailers: http://bit.ly/1u43jDe
Pop-Up Trailers: http://bit.ly/1z7EtZR
Movie News: http://bit.ly/1C3Ncd2
Movie Games: http://bit.ly/1ygDV13
Fandango FrontRunners: http://bit.ly/1CggQfC
HIT US UP:
What is she doing to him exactly? The thing where she straddles him and pulls his torso up? It clearly causes him pain, but I can’t tell what’s actually happening there. Anyone know?
It's obvious Xenia is combat trained and has had some sort of martial arts training which subsequently strengthened her legs to superhuman levels. My guess would be Judo. That scissor lock she uses to asphyxiate her victims isn't Hollywood fiction, it's very real. In professional Judo competitions it's an illegal move because it's extremely dangerous. With enough pressure, someone with this skill could rupture internal organs.
So why didn’t he just shoot her with the AK?
This is the dumbest sequence I've seen in a long time.
Xenias death in
Xenias death in Goldeneye...
Sorry about the audio. Nothing I can do to fix it since it's copyrighted now.
0:31is the peek
"Wait for your turn" sounds hot
R.I.P. Xenia Onatopp "She squeezed for living and life squeezed her"
Audio is shit
I hate James Bond, he killed the Xenia。 Such a beautiful assassin