http://GL12Fitness.com Shaun explains why most people don't get 6 pack abs - even if their body fat is low. There are really 4 different abs areas and you need to hit them all with resistance if you ever want to see ripped abs in the mirror.
@ALPHAandOMEGA44 I was wondering the same thing. How do you target the obliques without twisting?
Hey! Clearly, this is the most informational video I've ever watched. I'm 15 Years old, going to be 16. Do you have like any Exercises that you suggests for Teenagers Boy Like me? Good Videos Sir, Keep the videos coming.
if you people are looking for to get ripped immediately without wasting a single another minute in the gym, then you must watch this video tutorial SIXPP.COM Frontispiece Fly—fly—these thoughts on the lightning car, With the speed of light to the realms afar! Mount—mount the car with the horse of fire; Outstrip the wind, he will never tire;
Sure is right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. have a look here bit.ly/17ZUi5u?=ijvrd
This 12 Minute Metabolic
This 12 Minute Metabolic Trick “Re-Activates” Your Fat Burning Hormones: http://gl12.net/ytproteinpowderscams
let me tell you at this link up above, at the end of this video, you're going to be able to find something that's going to go great with your protein to maximize fat loss and get the body that you desire.
cold filtered helps with the process in how the body absorbs the protein. So you're getting more for your money per ounce. That is key.
So now, what I want to do is I want to go over a couple of things here with you. 1, I want to show you here, "time-released, 4-protein blend, hormone RBGH and RBST-free proteins. Only 4 grams of net carbs per serving made with natural ingredients." Important. OK? All natural ingredients. If you cannot pronounce what's on that label, it is not good for you. And then you also want to look for, "no artificial colors, sweeteners, or flavors. Non-GMO. Soy and gluten-free."
So if you consume the protein, not only does it help you burn more fat, but it also helps keep you full. OK? So one of the shakes, as a matter of fact, you know what? I'm going to go ahead and make my shake for you right now, because this is how simple it is for me. A lot of people like to make their shake with soy. They make it with almond milk.
There's all different kinds of ways you can make a shake, OK? I'm one of those guys that's simplicity most of time. And I'm on the go. And I don't have a lot of time. So what I do is, you can always tell I got an 8-ounce right here. So in my mug here, I pour my 8 ounces of water in, very simple, just like so, get to 8-ounce mark.
Then I open my protein. Then all I do, because I'm trying to consume a minimum of about 30 grams of protein in my shake. And I don't want it to be too extra thick. And by the way, this stuff, when you open it up, it smells like a chocolate factory, And it tastes amazing, which most proteins do not.
Now, they call this the 30-second trick, the 2-minute shake, whatever you want to call it. You know what? In the end, this is going to give me what 1 portion of sitting and having a steak dinner or a chicken breast, or a piece of fish. This is going to give me that protein that I need and also keep me from being hungry to solve my cravings so that I can lose weight and also feed the muscle what it needs to maintain lean muscle, right?
Oh, and by the way, with this particular protein, remember I was talking, it had something inside that was actually patent. Well, let me tell you, if you don't consume it right away, I'm going to read this for you, there is a patent on something called ProHydrolase. And inside this, "its research-backed blend of specialized enzymes designed to dramatically enhance the ability of the body to break down, absorb, and utilize whey protein. The latest research shows that ProHydrolase is substantially more effective at delivering whey protein to muscles than any other enzyme used in other protein products."
Now, either way is both fine. I highly recommend that you do it after you work out, because that's when your muscles need the protein the most, because they go into repair mode. OK? Now, high-intensity training is what you should be doing to be able to get the flat stomach, right? The 6-pack abs that you're looking for. And then you come back and give it the protein that it needs so you can burn more belly fat.
That protocol that you need is specifically designed. And I know of 1 that is specifically designed that we created that's called Over 40 Ab Solution that goes perfect hand-in-hand with your fat-burning shake that you're going to find at this link up above.
Get that fat loss. Get that dream body that you're looking for by clicking the link up above that will take you to the specifically-designed for your hormonal condition, if you're over the age of 40, if you're in your 50s or 60s, that's going to give you the exact protocols to help you maximize your protein shake and give you everything you need in 1 system that's going to help you drop inches of fat and pounds of fat in no time at all. All you have to lose is that belly fat that you're sick and tired of.
Make your comments down below. Click the link up above right now and keep going strong.
Did you see the price on that stuff? and it has cheap concentrate
In this video I am giving
In this video I am giving you my honest opinion of the 6 in 1 Slimming Machine that is suppose to help you get rid stubborn body fat. Laser Liposuction is a non-invasive procedure that you can do at home now to save $100 of dollars. Im answering such questions as:
1. My results
2. How it works
3. is this sponsored
4. where did I get it (note: due to videos on this product, the price has increased since I purchased it)
5. what products to use with it
6. what not to do to see results
7. My routine when using the device
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Thank u I was using oil
She's pretty reminds me of Ledisi
Thanks for the review, umm?,I'll just save up my money and get a lipo done ..sigh?
great video bro
hey there.... I'm very appreciative for your review vid... i purchased from the link that was in that vid... that was ok ..right?