Namaskar and adaab to all
Namaskar and adaab to all of you friends, My self Arif Shaikh - Owner of Modern Fitness Gym, Fitness Enthusiast, Fitness Trainer & Fitness Adviser.
Aaj ke is video me main aap sabhi ko bahot important baat batane wall hu jo aapko hamesha workout se pahle follow karna chahiye. Bahot log ye mistake karte hai aur unko fir injury aur blood pressure ka samna karna padta hai. So mai aap sabhi ko 15 Mobility Warm Exercise batane wala hu jo aapko hamesha workout se pahle karna chahiye.
#WarmUpExercise #MobilityWarmUp #ModernFitnessGym
Video Shoot and Edit by Sonu Prajapati
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Thank you so much sir
Thin body wale kis tarah jaldi apni body ko pick up kare ispe ek banao ?
Bhai kuanse app me vedio edit karte ho
Nice sir g
An easy to follow cardio
An easy to follow cardio dance fitness cool down to “Modern Loneliness” off of Lauv's debut album, ~how i'm feeling~ is available now: https://lauv.lnk.to/howimfeelingYD
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60min workouts, strength workouts and more
Portion: COOL DOWN
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TIK TOK: thefitnessmarshall
Cameron Moody (Manager Moody Booty)
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
thank you!! you guys are the best
You bring such joy to people Caleb and doing some of your vids today has helped me with my anger at the world and it's injustices.
Watching you kick away 'Zoom' made me giggle and I look forward to when we can all be relational again and get away from the screens.
You guys should dance to link up tinashe???? Btw love the moves to this song ❤❤
Caleb, would you ever use a fan’s song in a music video??? I messaged you on insta ?? hope you see it ✨
Thanks always :)
If you've been wanting a
If you've been wanting a FitBit, Nike Fuel or any other Activity Trackers out there, you're going to be glad you waited for this one! Not only because it will save you a bunch of money, but because it syncs with either the iPhone or Android phones. Don't have a smart phone? You can still use it! That's because this is also equipped with an easy to read and use Digital Screen. Plus it's loaded with great features!
Note: latest model has an updated app called Modern Fitness App. It will not sync to the old iTek app! Make sure you download the blue app from your app store.
How can you change the time on this tracker I want to make it 12 hours I don't want it 24 hours how can you do that
Someone please tell me the app to this
i have one and when it is in my pocket it doesn't count right i go a thousand steps and it says 80
Please update and work out the bugs with the phone apps. Really good product but apps are almost useless. Make it user friendly and most importantly work!!! Please! Bluetooth drops, loses personal stats. Get with it. You have something good here!
can't get it outta military time