In this video, I tell you
In this video, I tell you guys the best way to work out after a long training break, such as in quarantine when the gyms were closed. It is essential to know how to workout properly after a long break to ensure the best results and to avoid any significant injuries. If you guys enjoyed this video, be sure to leave a like, subscribe, and let me know which topics to cover next!
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its been 2 weeks, eagerly waiting for new video
What workouts were you doing when you first started at 16??? Because I’m 16 and 185 pounds I look similar to how you looked and also there isn’t much I can do from home is there anything you can recommend for my age because I’m also on a calorie deficit
Bought your workout plan :)
Great video, ive been waiting
I was watching one of your vids when I saw this notification?
How to get back into a
How to get back into a good routine if you've got back from a holiday, are lacking motivation, or if you've simply taken time off from training and eating properly.
Training programmes - https://mikethurston.co.uk/
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Yes brother, you are right but i am 100% natural so ...for me only nutrition and smart training are my weapons . I'm not saying is something wrong in steroids but ....your amazing shape physique is not only from nutrition. Sorry if i have disturbed you. I like your channel .
Mikey boy enjoys a cheeky nando's eh?
Bonus tip: Make a video on 'How To Get Back On Track' so you are forced to do it yourself.
Excellent advices my friend ??. Thank you for your amazing content.
Best youtube fitness channel by far.