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If you are too busy with work but want to flatten your stomach, use this home standing workout to lose belly fat.
In just 11 minutes, this workout will activate all the muscles in your body and activate your metabolism.
This workout is so effective and it can burn the excess fat in a short period and make you lean and strong.
Enjoy the standing flat belly workout.
15 minute standing abs
15 minute standing abs workout to lose belly fat and get a flat stomach at home. Body weight exercises to burn abdominal fat and get a six-pack fast. Standing workout without weights for women and men to lose belly pooch and get toned abs.
⦿ Calorie Burn: 110 - 200
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
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