This a full, step-by-step
This a full, step-by-step guide for Chris Evan's workout routine. Brandon breaks down each individual exercise, rep, movement, day and body part that Evans does, in order to give you the full look into Superhero Jacked’s researched routine. Check out the full routine, and download the free PDF by using the links below.
➢For The Best Sports Nutrition Supplements, checkout https://1upnutrition.com/ - Use promo code "SHJ" to save 20% at checkout!
➢Skip to 1:40.
➢Chris Evans Chest day Workout Vlog
➢Chris Evan's Workout Routine and Diet Plan Article:
➢Hundreds of FREE Celeb Workout PDFs, Starter Pack and Email Newsletter:
➢The Superhero Academy:
➢Superhero Jacked Search:
➢Superhero Jacked Workout Database:
➢Superhero Jacked Facebook:
➢Superhero Jacked Instagram:
➢Superhero Jacked Apparel:
I'm just waiting for that superhero serum to hit the market
Thankyou for this
How long should I rest between each sets? I usually do 2 mins rest after each set.
(This might be a stupid question but...would the same routine work for girls, or would there be some slight modifications?) Go Team Cap!??
Thank you all for the support! Videos go up every Monday(men workout routine), Wednesday (food challenge) and Saturday(female workout routine)!