30,000 punch challenge: I
30,000 punch challenge: I tried doing 1,000 punches every day for 30 days for a 30 day fitness challenge. My goals: lose body fat, transform my body, become a martial arts master - can I make it?
Welcome to my channel! My name is Vu and I'm a consultant at Accenture living in Washington, D.C. I make videos every week about soccer/sports, fitness, learning new things, and traveling (on hold for now). Thanks for watching :^)
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Vu The Voyager
Good for you on the motivation to keep it up for 30 days!
Here from reddit ? woah! This is awesome it all makes sense ! Hope this video goes viral for you ?you look a little like the guy from fast n furious tokyo drift ? liked and subbed. Check out M100s try that one next ;) and shout me out if you do it (:
1000 kicks next?
What I started doing is 100 Jab cross, 100 Jab, 100 Cross, 100 Left Hook, 100 Right Hook, 100 Left Body Hook, 100, Right Body hook, And finish with another 100 Jab Cross
Found this on r/unknownvideos/
I'm intrigued, think I want to try this.
Simple video demonstration
Simple video demonstration on how to do the punches exercise.
I check a lot of workouts handbooks. This one from Unflexal is the best.
2 Right Straight