People pay at least $30 a
People pay at least $30 a month on a gym and only do basic exercises. Why not save up for a couple months and build yourself a $500 home gym?
In this video I explain two separate gyms you could build. One gym is a setup you can build on and the second setup is mainly for people who don't want to spend any more than $500.
Here are the products I talked about on Amazon:
Cap Squat Rack: https://amzn.to/2S1nLJB
Sparzon Barbell: https://amzn.to/3mWD6cB
Adjustable Bench: https://amzn.to/3czCdBQ
Flat Bench: https://amzn.to/3kQhXPo
Spotter Arms: https://amzn.to/3cyZZOz
Intey Bands: https://amzn.to/2GaiAEq
Yoga Mat: https://amzn.to/336294T
Swiss Ball: https://amzn.to/36bEJNr
TRX Replicas: https://amzn.to/36bTPCL
Mini Loop Bands: https://amzn.to/343BQvt
Sand KettleBell: https://amzn.to/337q7Nh
Flat Bench: https://amzn.to/3kQhXPo
If you are ready to take further action into your fitness journey, message me here:
Check out my channel for more fitness advice!
Really good video bro
Great video just wanted to let everyone know the 6ft bar will not fit on the rack shown in this video.
what is the point of the squat rack. Why don't you just use the bench and bar
I’m bouta do this with my garageee, good video keep up the good workk
A couple months back I
A couple months back I predicted a second lockdown, which fell in line with us wanting to move house which would also have space for a home gym build. With it not being the biggest space I had the challenge of fitting everything in with what we needed to have effective workouts. I'm pretty proud if this transformation.
Here's a list of all the companies I used:
Stud Wall build and Light Fitting - https://www.instagram.com/seniorserviceteam/
MiraFit - https://mirafit.co.uk/
Wolverson Fitness (Assault Bike)
DON'T FORGET TO FOLLOW ME ON INSTAGRAM: http://www.instagram.com/Gabriel_sey
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All these you tubers with these epic home gyms and I’m stoked I just brought a pull up bar
This is sickkkkk ??
Where did you get the floor from?
Lockdown 2.0 incoming you know why I’m here.. seems like the UK has more toilet roll than 20kg plates
Careful with the roof, looks like asbestos. I have the same roof on mine and its fine unless you go to take it down. I got the inside of mine spray foam insulated just to separate me from it just in case, but probably overkill. Otherwise, turned out great!
Hey guys back with a
Hey guys back with a really requested video - the mini home gym set up for social distancing! This is my mini temporary whilst we all avoid gyms during COVID19!!! Would you just like to see a week of workouts at home?
Resistance Bands with Handles: https://www.amazon.co.uk/CFX-Exercise-Resistance-Fitness-Carrying/dp/B083K5JY3P/ref=sr_1_11?dchild=1&keywords=resistance+bands+with+handle&qid=1584638622&sr=8-11
B_ND BANDS: https://b-ndstore.com/gb/
ADJUSTABLE DB: https://www.argos.co.uk/product/6016160
??Shop GYMSHARK (I wear a size medium in everything): https://gym.sh/SophieButlerGS
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FOR 1-1 ONLINE COACHING, (home/gym) TRAINING & MEAL PLANS: email [email protected]
??How I became paralysed PT 1: https://www.youtube.com/watch?v=DIEW8...
??My Recovery Journey pt 2: https://www.youtube.com/watch?v=tnd-i...
Omg I was looking on Argos for dumbbells the other night and they're all sold out because of Coronavirus! Last night I used my maths textbooks and a few tins of chickpeas for weights hahaha
I’m happy to hear your positive and refreshingly realistic attitude even during this worrisome period. Muchísimas gracias for your sound advice and for your fun content ?? Take good care love!
Looking great Soph ? good home gym vid
This video was SO helpful! Peep the B_ND bands bc they're amazing! Hopefully I can purchase some of this soon!