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My shoulder hurts when i bench press

why does my shoulder hurt when i bench press

why does my shoulder hurt when i bench press2 Oct. 2016
543

why does my shoulder hurt

why does my shoulder hurt when i bench press. Here in this video I talk about why does my shoulder hurt when i bench press

what muscles do bench press work| shoulders hurt when benching| weightlifting shoulder pain| shoulder pain from working out| shoulder pain while benching

Comments (11)
Kevin Clements

Dylan, I also scrunch the scapula when I bench. That has helped my shoulder pain (right shoulder). It's still there but much less.

Raphael Fernandez

great advice man, has a lot to do with form. Glad you touched on this topic

Shujaat Ullah

subbed to ur channel to mahn nice vids ?

Camerica Muscle

I stopped BP a while ago. Got way too many injuries from it even with warm ups lol. I stick with DB much easier on my joint...Im old lol no need to do 405 anymore. Stopped the ego lifting years ago

Avo Solakian

Great tips, people really need to hear this since everyone directly jumps on the bench and press big weights without caring about the form. Good work man

Channel Your Strength

Thumbs up as always!

NoLiftNoFun

At first, find a good Doctor :D

Weak2physique

good advice bro!

Fortza Fitness

I've got a AC joint injury I'm dealing right now from flies and its going away its been just over two weeks, still flares up when I do heavy benching or shoulder press but it's going away slowly. Shoulder injuries are definitely in the top rank for worse to have if you love working out

Simon Kollen

please stop flexing at the begining of the video its cringy, good video tho. keep it up!

MK-19 MEME launcher

wait what happened to military presses

Why do my shoulders hurt when I bench press and why can't I feel my chest working?

Why do my shoulders hurt when I bench press and why can't I feel my chest working?13 Mar. 2013
6 366

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Comments (2)
Richard S

Thankyou for making this video:) so i can still build my chest without bench press? Because my shoulders reallly hurt after

Julio Vargas

why you stopped making videos?

Shoulder Hurts When You BENCH PRESS? Try This Very SIMPLE Fix!

Shoulder Hurts When You BENCH PRESS? Try This Very SIMPLE Fix!26 Sep. 2019
549
Jon AndersenSubscribe 438 721

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Comments (3)
Team JMFITNESS

Great video Jon, let’s talk overhead press next please

John West

Thank you sir

Pat Carroll

Seat belt falls into that valley between Jon’s huge pecs.