why does my shoulder hurt
why does my shoulder hurt when i bench press. Here in this video I talk about why does my shoulder hurt when i bench press
what muscles do bench press work| shoulders hurt when benching| weightlifting shoulder pain| shoulder pain from working out| shoulder pain while benching
Dylan, I also scrunch the scapula when I bench. That has helped my shoulder pain (right shoulder). It's still there but much less.
great advice man, has a lot to do with form. Glad you touched on this topic
subbed to ur channel to mahn nice vids ?
I stopped BP a while ago. Got way too many injuries from it even with warm ups lol. I stick with DB much easier on my joint...Im old lol no need to do 405 anymore. Stopped the ego lifting years ago
Great tips, people really need to hear this since everyone directly jumps on the bench and press big weights without caring about the form. Good work man
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Thankyou for making this video:) so i can still build my chest without bench press? Because my shoulders reallly hurt after
why you stopped making videos?
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How can you gain 10x Muscle, Lose Body Fat and Never Be Hungry without doing any cardio? The answer is http://bit.ly/3ccKWcJ I heard a lot of my clients asked me, "why does my shoulder hurts when I bench press?" well, the answer is, you might be doing it wrong. Fix your bench press shoulder pain by following this easy fix. A workout shouldn't bring you any suffering, avoid bench press injuries by watching this video.
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Great video Jon, let’s talk overhead press next please
Thank you sir
Seat belt falls into that valley between Jon’s huge pecs.