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0:32 Most whitest fist bump ever ??
APPLE GOOGLE AMAZON DISNEY HARLEY AND MATTEL, THEY ALL STARTED IM A GARAGE?
Hi looking for a bit of advice. I’m currently bulking and doing 5x5 bench press twice a week with a couple of other chest exercises every now and then. Would i see a lot better results if I was to switch to 3x5 and do it three times a week?
I'd love to see an update in a month or two-man.
How is it he couldn’t do bench but he could do dips?
Listen to OneRepublic's
The song reminds everyone about the best days of their lives and hence sadly it is deterring when it is supposed to be uplifting
Dulce Maria ??
!!demonios!! Nunca supe que estuvieron en México y más en conocer más de ellos, porque siempre me entero tan tarde :(
lets admit it, we all sung this song to ourselves
Guys I'm looking for a speaker like that does anyone known the name
OneRep.com is one of the
Am i doing something wrong every time i enter /name/Last/First ? I get redirected to /people/first-last !
I followed the steps, but when I do the reverse check after removal, I can still see my name in the results :-( is that common? - Kim
There is no longer a "remove from directory" option on the bottom. There is a "List of Brokers Opt out Instructions" which takes you to a membership sign up page.
I use the information how to delete my information ho w to get out of onerep it gone off thank you i also use your informaton to get out of nuwber then i ask google to remove my information from google with the removal tool and google responed it is remove but my address is still there thinking about my family and my safety please help me get my address off google
OneRep is a fraudulent web site. They promise searches and provide none. I searched a friend and they turned up. They offered a one month trial of $10, which I did in order to do one search, but there is no search window on their site. They lied to me what I had seen them offer.
Why did try 130kg if he’s 120kg deadlift was so bad
Yes u should make this a series after every 90 days u check ur one rm again like a p2 then p3 and etc.
Joe, do you do any sport? Like football,voleyball ect.?
One of my mates is 15 years old and he can deadlift 170 kg
when i feel weak and that all hard work is getting me nowhere i watch joe to feel better about myself
Which accent is this
Why is this dude famous, im not tryna be a hater or anything but he has an average physique with average strength
do one month update
This man can curl 40 kg for reps ??
Ur face looks like Marc Marquez
Do that updated version in 2 months ??
James needs to work on his form he will for sure injure himself eventually
guys im 16 , made transformation vid on my channel would be grateful if someone showed love thx <3 !
Now road to 1 million
Do you warm up and recover that’s best for hitting new numbers
how did you improve your pull-ups this much??
Try and get a better quality of camera, that plus your editing skills atm would improve your videos so much. Keep up the work man ??
Congrats on your lifts bro, would recommend on the deadlift, engage your core and back muscles and bring the bar up in one movement, rather than lifting your arse up too soon, good work though man x
OOF you look way stronger cause of your size my lifts are around the same i weigh 140 lbs keep up the work mate
This is how natural transformation looks like. Not that bullshit fed by 95% of „natural” transform vids in 1-2 years where fella goes from stick skinny to a beast. Of course naturally, chocolate milk and shit like that, of course
What is your bodyfat%?
We are same genetics brother..?
Jesus loves you trust in him
How long had you been lifting for in this attempt? I've done 1 attempt after 1 year of lifting. I don't understand how skinny guys are so strong. I look bigger yet I can't lift as much weight. My numbers were:
Deadlift: 135kg
Squat: 95kg (I hate squat)
Bench: 80kg
Pull up: 25kg (+75kg bodyweight)
OHP: 45kg
It’s annoying everyone In year 7 at kings has to quarantine
I cringed so hard on James’s deadlift... he should do sumo form rather
we starting a gofundme for joe to cop some airpods
Just a friendly tip, dont take it as hate. You should really look into your form on dl and squats. Perfect form wil result in a bigger 1rm in the long run trust me.
CAN SOMEONE HELP ME?
I’m 1.80m and 72 Kg but physical condition is pretty bad. I’ve been on gym for 2 months buy I doesn’t seem to improve anything. I eat normally (dont use pre-train stuff) Should I eat more? Or the training is too light?
Would love to see your improvements in a few months!
Worst music I have ever heard
Me, an American, feeling completely left out because your lifts were in KG ??
I cringed so hard when I saw him lift 130kg with that form pls never post something like this again
Joe complaining about having to run 5 kilometers while the cameraman is bloody flying
Dont know if anyone has pointed this out but try straps or hook grip instead of mix grip. The side where ur hand is supinated is slightly bent, which puts a lot of strain on the biceps. You dont want a bicep tear.
joe what if u trying to bulk up but I do t have money for gym can u make video on how to bulk up at home
seen you on lad bible before well done ??
Height and weight?
I’m 6,4 200 pounds, and I’m trying to bulk up to 220-230
Coach Greg's army is incoming...
Literally the same as mine (I’m 13 years old)
How old are you?
Congratulations on 200k joe it’s great you obviously deserve it ???
This guy is legit using thumbnails from like 6 months ago or even more when he was lean that's how you know he doesn't like the skinny fat look he has right now
Look bro how are you losing strength you can bild mucel in deficit and you don't need to bullk just mein gein coch Greg
Well deserved
lol For someone who works out an shit hes not strong at all XD
2:40 song name please!!!!!
Congrats on 200k bro not easy to do
How tall are you and your friend?
0:28 (dad comes back with the milk) ah 200?
Counting the days till the 60 day transformation ✍️✍️
Pls do part 2
Subbed for the update in the future ?? keep it up!
Bro how to stop nightfall plzzz
220k!!!
Pull-up bar bending while doing pull-ups that’s sketchy
Too much cardio reason why your not seeing gains my guy
Your form was better on higher weights for deadlift lmao
Congrats Joe! Keep going!
Prove ur here before 250k subs
Brah, your back is not aligned while doing the lifts!
Damn your 5km sucks
Your hips raise too quickly on deadlifts and if I was you I would’ve stopped your mate after the first lift cus he on a 1 way ticket to snap city
Never heard someone say "Kay G" for KG
Deadlifted 4 times in my life mate hitting 155kg also bench press max 90kg 4 months of training round 80kg in body weight and 6ft3 in height got crazy gains and crazy genetics just blessed ????
Janes scaring me with his deadlift
To be honest i don't know why you bother with the gym.... Your build is naturally too skinny for bodybuilding and your way too weak for powerlifting. Also learn how to do pull ups properly you shouldn't bring your legs up in front of you.
What are ur big 3 lifts at now big boi ; )
Both these guys have atrocious form , James is gonna blow out his spine and Joe is going to tear a bicep with his deadlift form
My grandma can lift more than you?
This chap seems like a genuinely good guy!!!
Keep putting out fire content!! -from across the pond, cheers!!
DON't let james do deadlifts ever again lmaio
Congrats on 200k!!!
No hate but you look like you don't even lift
Well done joe man well happy for you son
Kinda wanna donate this guy a pair of Airpods, cause i know the struggle with the wires, and its a relief to have bluetooth headphones
"Can't do bench because of a shoulder injury"
Does dips instead smh?
How can you bulk and do cardio
Weak asf
Damn, you and me are very alike in 1rm except you squat 10kg more than me and I deadlift 10kg more than you
Big ups
Say R
I’m so happy my dips are more than his!!!! All the you tubers just seem to have insane records
Yeah I think you should do a new PR video every 2 months so it shows your actual progression in the sense of strength and then that’ll motivate you so much
What were ur max bench?
You literally have 0% mind to muscle connection,you do bicep curls with the bar and throw the weight above your shoulders with barely flexing your biceps, I would never have commented that,but the fact that i saw your video kinds of people at the gym where you claim you have no muscle tone because of your genetics is so funny, it's so easy doing 1 rep max and thinking it's enough to build muscle,you have no idea about how much pain you have yo endure to build muscle,have you heard of time under tension btw?
I’d love to see an updated version like if you agree
Heyy Joe names Melvi I was just wondering if you could give me a some pointers on how to start my own account
Please give an update
Just realised you visited the same gym that I train in!! Got a squat PR on that squat rack! ?
These Pull Ups ??
Bro you just workout all day. Like your whole day is filled with different workouts ?
What is your best bench to date?
How tall are you? (Just curious)
Btw congrats on 200k!