Here's a brutally real
Here's a brutally real version of someone who hasn't exercised in years trying to do squats. This is 10 days worth, 100 squats each day. The first 6 days are consecutive then I start to slack off. I filmed this on my phone so it's not the best quality.
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Good afternoon everyone?TYGFAD? happy thankful hump day Wednesday?3,27,19?love you girl ??????????you make me laugh so much??????????god bless you all always ?
Good job. I need someone to come dig for me as I go out metal detecting. So you should be ready now....lol
You’re so freakin funny I love you to bits ?
My knee clicks like that too when I do squats.. Your fast squats are hilarious. It will get easier. I went on Pinterest and followed the slow work up to 100. There's no way I could do 100 at once for the first like, week. It does burn lol
A little late but if you wanted to retry this make sure your legs are aligned where your shoulders , and don't stick your feet forward. Also, don't go all the way down, think of it as you're going to sit down. That type of mindset helps
100 squats a day for 30
100 squats a day for 30 days. Here are my results and what I experienced plus a few tips! Please follow my journey as I continue forward.
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I was the 1rst one to view this and this video is great I think I hear your kids in the back ground and I hope you do a great job
I go over exactly how I
I go over exactly how I do the 30 day squat challenge and I do get results
I don’t own copyrights to intro music
I need to try that waist trainer !
Love your videos ??
U could also get the weight vest if u don't want hold the weights. Vest u can add the amount of weights u need.