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Freak Strength | Oakland, New Jersey | Alana O'Neill

Freak Strength | Oakland, New Jersey | Alana O'Neill29 Jun. 2020
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What Makes A Young Freak Athlete?

What Makes A Young Freak Athlete?22 Oct. 2020
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What Makes A Young Freak

What Makes A Young Freak Athlete? Garage Strength Coach Dane Miller has trained dozens of athletes that have gone onto compete at NCAA Division 1 school and World Championship Olympic Weightlifters, but how do these freak athletes become "freaks"? Dane is here to breakdown the main tips and workouts that every athlete needs to follow to become elite in their sport and be sure to stay tuned till the end of the video!

Want to know what every Weightlifting program should have? Check out our FREE GUIDE

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Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION

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#athlete #weightlifting #freakathlete

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Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE!

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Improve your vertical jump and explosiveness with our Vertical Jump Program

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Want to get faster and more explosive on the field? Check out our Athlete Speed Program

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Join one of the best weightlifting teams in the USA! Try out our weightlifting program

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Get Our CUSTOM WEIGHTLIFTING PROGRAM | Tailor-made to YOUR NEEDS!

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Build a STRONG SQUAT with our STRONG LEGS PROGRAM!

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Train on Jordan Wissinger's World Championship PEAK PROGRAM | This got him on the World Team

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If you want to support us and check out our programs, books, and online training.

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Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.

Comments (5)
The Model Train Kid

THE ANIMAL IS ALWAYS FIRST!!!

jared dolan

Great Video!!!

Garage Strength

Want to learn more about Weightlifting training and athletic performance? Ask us below ?? We're here to help ??

SALMAN ‘

2:44 how is he 13 ?

Tim Hamilton

Great video Coach. We have some emerging young lifters at our gym, one of which we (the other coach and I) are prepping for Jr. Nationals in December. The timing of your video is fantastic! Keep the content coming.

FREAK STRENGTH.MP4

FREAK STRENGTH.MP417 Feb. 2010
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