how many jumping jacks to
how many jumping jacks to lose weight. Here in this video i talk about how many jumping jacks to lose weight.
The key to losing weight is you metabolism. It all come down to how many calories you intake for the day to how many u exert in a day . I talk about this on my channel all the time. Sure jumping jacks will help speed up metabolism and burn calories but I think people need to be aware there is more to it then that.
what about jump roping ?
jumping jacks workout for
jumping jacks workout for weight loss (lose 10 pounds this week). Here in this video i talk about jumping jacks workout for weight loss (lose 10 pounds this week)
Luv your vids
What if I do like 40 jumping jacks and 40 secs rest and then repeat
Can you do a push up video
What if I don't apply diet
Pls do some leg workouts
This 30 days 1000 Jumping
This 30 days 1000 Jumping Jack Challenge can help you to achieve fat loss and muscle growth at the same time. Make sure you watch until the end.
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1000 each day?
wait are you doing 1000 in row and not taking any breaks or are you doing like 100 then rest then 100 again or
Good stuff man, but wouldnt jumping jack damage your legs?
How many kgs u lose?
Sir how many kg did u lost